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Blood Thinner Diet Resources

Below are top resources on SparkPeople for Blood Thinner Diet.

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Cooking with Apples

Most apples are great for eating fresh. But the best apples for baking, according to The Old Farmer's Almanac, are Fuji, Granny Smith and Rome Beauty, while the best for pies are Winesap, Rhode Island Greening, Newtown Pippin, Jonagold and Cortla...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Hey sparks today i start 13 days diet plan lets ho
Updated 11/24/2015 4:50:11 AM

Hey sparks today i start 13 days diet plan lets hop for the best...  Read more

1st day!!! Tough!!! Dieting!!!
Updated 11/23/2015 11:01:07 PM

1st day!!! Tough!!! Dieting!!!...  Read more

Just signed up yesterday. Started my 'diet' about
Updated 11/23/2015 10:24:13 PM

Just signed up yesterday. Started my 'diet' about two weeks ago. So far I've lost almost ten lbs. I'm 50, diabetic and really need to get my health straight. Would love friends to help keep me motivated that have similar needs....  Read more

I started this diet 3day s ago, i have 150 lbs. to
Updated 11/23/2015 10:05:09 PM

I started this diet 3day s ago, i have 150 lbs. to lose and it seems so far away, please tell me it gets easier....  Read more

Thinking of starting the paleo diet/lifestyle. Any
Updated 11/23/2015 10:46:04 AM

Thinking of starting the paleo diet/lifestyle. Anyone have any thoughts. As a diabetic, it sounds great....  Read more

New Book ~ Wheat Belly

William Davis MD wrote the book& says you can lose faster if you have a wheat free diet with no hunger or health risk. He says wheat raises blood sugar more than sugar itself, & if you eliminate wheat from your diet it will stabilize blood sugar. The...  Read more

You Can Do It!!

Attitude is the name of the game!Think thin, be thin!9306...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Does Fitness Matter More than Weight?

Which is better:  being fat and fit, or thin and unfit?  The first reaction might assume that carrying excess body fat is more harmful to your health, even if you exercise regularly.  But is that true?  Opinions will differ depend...  Read more

Can Fat Cells Be Healthy (or Unhealthy)?

A round-up of the most interesting and thought-provoking stories of the week.The 'Healthy Obese' and Their Healthy Fat Cells NYTThin isn't a synonym for healthy, and now researchers are looking into people they call "metabolically he...  Read more