What Is Diabetes?
Diabetes is a condition that causes high blood sugar levels. It is a chronic disease that can be managed but not cured. It does not go away. Knowing as much as you can about the disease is the first step to managing it effectively... Read more
Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa... Read more
Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra... Read more
Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a... Read more
For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts... Read more
Husband has always been thin and still is. After my fourth seem to go up and down like a yoyo. Cannot blain it on the fourth anymore she's married and has two of her own. Going to stick to this time. Haven't lost yet but will not give up... Read more
Hey I'm sort of new to the whole spark people thing. I have created accounts in the past, but sadly gave up on my goals. Add me as a friend! I'll help as much as I can to keep you motivated, if I have friends that will do the same!... Read more
On Wednesday, September 10, 2014 I went to the clinic for a follow-up visit from two months ago. My blood tests results were in. The doctor on call told me that my cholesterol is a little high and my thyroid a little underactive. However, the docto... Read more
Red Potatoes are usually creamier and have less starch then white potatoes. Red also has more nutrition, vitamin C and potassium and lots of fiber. one medium potato contains only 110 calories and is 99 percent fat free! Read more: What Are the Bene... Read more
It's my first haircut in about 6 months. I can't say in words how well it makes me fell. I keep looking in the mirror. No, It did not make me younger or thinner. But just plain special. Lesson learned.... take care of yourself. Do little things for... Read more
For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat.... Read more
What if I told you that we've discovered the secret to weight loss—something so amazing, easy, and effective that it can help you drop several pounds a day, lose that stubborn belly fat for good, and finally "fix" your metabolism... Read more
More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life... Read more
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