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Blood Thinner List Resources

Below are top resources on SparkPeople for Blood Thinner List.

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5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Cooking with Apples

Most apples are great for eating fresh. But the best apples for baking, according to The Old Farmer's Almanac, are Fuji, Granny Smith and Rome Beauty, while the best for pies are Winesap, Rhode Island Greening, Newtown Pippin, Jonagold and Cortla...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Hello Gdaniels086, I was looking for the same thin
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Hello Gdaniels086, I was looking for the same thing. May I ask if you are male or female and where you are located? I am in northern NJ....  Read more

Hey Cara I added you to my friend list. I am also
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Hey Cara I added you to my friend list. I am also just starting to try to lost the same amount of weight (125-135lbs)....  Read more

well had my first weigh in and list 5 lbs in a wee
Updated 3/21/2015 8:31:56 PM

well had my first weigh in and list 5 lbs in a week. Bye bye water. Now for the hard part. The actual weight loss. No doubt I can do this....  Read more

I just got put on blood pressure medication. I b
Updated 3/19/2015 8:17:10 PM

I just got put on blood pressure medication. I believe family history is a contributing factor but mainly because of my weight gain. This medication is a water pill, and had to get up allot in middle of the night to go to the bathroom! :/...  Read more

Adding foods not listed
Updated 3/15/2015 10:59:30 PM

When adding a food not listed, the serving option gives you choices such as 1 serving, 1/4 cup, etc. When entering a serving as 1/4 cup you don't know until you "save" the food that that is an "invalid" serving size. You don't get an option go to b...  Read more

CARROT FRIES

Make some “fries” by slicing carrots into thin strips, scattering on a baking sheet, and flavouring with olive oil, salt and pepper. Roast at 400°F (200°C) for 40 minutes.The type of sugar they contain is transformed into blood sugar quickly, however...  Read more

You Can Do It!!

Attitude is the name of the game!Think thin, be thin!9306...  Read more

Calling Christian Women - The Official Team

Calling Christian Women who want to put themselves on the priority list! Let’s support one another so that we can better support our families. This is a more personal team just for the ladies....  Read more

Does Fitness Matter More than Weight?

Which is better:  being fat and fit, or thin and unfit?  The first reaction might assume that carrying excess body fat is more harmful to your health, even if you exercise regularly.  But is that true?  Opinions will differ depend...  Read more

Can Fat Cells Be Healthy (or Unhealthy)?

A round-up of the most interesting and thought-provoking stories of the week.The 'Healthy Obese' and Their Healthy Fat Cells NYTThin isn't a synonym for healthy, and now researchers are looking into people they call "metabolically he...  Read more