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Blue Ginger Resources

Below are top resources on SparkPeople for Blue Ginger.

1SHARES
How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

The Mix 'N Match Workout

People love routine. There’s comfort in doing the same things and knowing exactly what to expect—no surprises, no fear, no thinking required. And sometimes, routine can be a very good thing.   But when it co...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Log in Blues: today I have been required to log in
Updated 8/24/2015 11:07:48 AM

Log in Blues: today I have been required to log in at lest 6 times... I do .., the app does not me...  Read more

Water blue green. sand white......yesssssssssss. d
Updated 8/18/2015 3:51:41 PM

Water blue green. sand white......yesssssssssss. diet done.....lol....back on track after vacation. body needs this refueling of fat..........  Read more

On the main screen, there's a blue button at the t
Updated

On the main screen, there's a blue button at the top that says + food. Do you see it there? Coach Jen...  Read more

Black/blue toenail? This keeps on happening to me
Updated 8/9/2015 2:08:10 PM

Black/blue toenail? This keeps on happening to me when I walk/jog. I have good running shoes with inserts and fitted at running store. What else can I do? It's always the toenail next to big toe. After they bruise they fall off. Ugh!! I have hip......  Read more

How to combat the weight blues?
Updated 7/12/2015 2:15:24 PM

I've been very motivated for a while now, even joking and pinching my fat saying "I love you" because it was going to disappear. I've been kind to my body for once while trying to lose weight and get fit but tonight I'm just all out of motivation. ...  Read more

Just Ginger for Motion Sickness

Forget the anti-nausea tablets! Chew a small piece of ginger or drink ginger beer / ale (there are also ginger capsules available) before setting out on a journey. Ginger will settle your tummy in no time, and it's safe for small children and during...  Read more

Grating ginger for stir fries.

I prefer Ginger root for stir fries. I store my ginger root in a zipper bag in my freezer. When I want the ginger I just remove the end skin and grate the frozen root over the pot.It goes through the fine grater and sprinkles over the surface. No cl...  Read more

Proud Blue Liberals

Just a friendly little group from the other side of the political tracks. No mudslinging or nastiness. All are welcome....  Read more

3 New Supermarket Products!

Who's hungry? Me, too! It's a great time to share some of the NEW foods and drinks we've tried--and want you to try! Here are some quick reviews of these new products. NEW flavors from Gnu The folks at Gnu sent us their high-fiber bars to try a few...  Read more

The Natural Benefits of Ginger

The next time you get an upset stomach, you might be relieved to know that you don't have to down spoonfuls of gross pink fluid or chew chalky tablets. In case of bellyache, stock your fridge with one thing: Ginger. Hundreds of years ago, people...  Read more