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Blue Ginger Resources

Below are top resources on SparkPeople for Blue Ginger.

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

No Tricks! Just Healthier Halloween Treats!

Forget haunted houses, the walking dead, or vampire bats. If there's one thing that scares me about Halloween, it's the candy. Packed full of artificial colors and flavors, chemical additives, and high fructose corn syrup, Halloween candy mak...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

The Thrill of the Grill

Warm days are filled with family picnics, neighborhood cookouts, community parades—and lots of summer food favorites. Grilling can enhance the flavor of meats, poultry, fish and even garden-fresh fruits and vegetables. To liven up yo...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

Weekend Blues
Updated 3/10/2014 5:54:12 PM

Happy Monday all, I was curious what everyone does to stay on track on the weekends. I have lost all but 5 pounds and I know that if I would behave myself on the weekends it wouldn't be so bad. During the week I am extremely good but then Saturday...  Read more

Winter weight blues
Updated 2/19/2014 4:45:23 PM

This has been one tough winter! And hard to keep the pounds off. I don't want the winter weight to affect how I look this summer when I step into the pool!...  Read more

Should we consider Ginger Ale as soda?
Updated 2/19/2014 5:38:29 AM

Okay... so we all know ginger ale has some good parts to it and maybe some bad parts.. Sometimes i drink it when i have upset stomach and sometimes it help.. But i am just wondering if we should consider it as soda? I have not drank any gi...  Read more

feeling down, do you have the winter time blues?
Updated 1/26/2014 11:29:04 PM

I live in wisconsin and it has been below zero for weeks! With the occasional 20 degree day with freezing wind chills. So... I have not been able to go for my nice long walks or do anything outside with my kids all month. We have been doing really w...  Read more

feeling down, do you have the winter time blues?
Updated 1/27/2014 10:24:05 PM

I live in wisconsin and it has been below zero for weeks! With the occasional 20 degree day with freezing wind chills. So... I have not been able to go for my nice long walks or do anything outside with my kids all month. We have been doing really w...  Read more

Just Ginger for Motion Sickness

Forget the anti-nausea tablets! Chew a small piece of ginger or drink ginger beer / ale (there are also ginger capsules available) before setting out on a journey. Ginger will settle your tummy in no time, and it's safe for small children and during...  Read more

Grating ginger for stir fries.

I prefer Ginger root for stir fries. I store my ginger root in a zipper bag in my freezer. When I want the ginger I just remove the end skin and grate the frozen root over the pot.It goes through the fine grater and sprinkles over the surface. No cl...  Read more

Proud Blue Liberals

Just a friendly little group from the other side of the political tracks. No mudslinging or nastiness. All are welcome....  Read more

3 New Supermarket Products!

Who's hungry? Me, too! It's a great time to share some of the NEW foods and drinks we've tried--and want you to try! Here are some quick reviews of these new products. NEW flavors from Gnu The folks at Gnu sent us their high-fiber bars to try a few...  Read more

Poll: Does Your Pet Motivate You to Exercise?

It's been just over a year since my favorite four-legged fitness buddy stumbled into my life. One March evening, my husband and I found the stray puppy darting back and forth across a busy street. She didn't have a collar or microchip, and by...  Read more