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Blue Ginger Resources

Below are top resources on SparkPeople for Blue Ginger.

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

The Mix 'N Match Workout

People love routine. There’s comfort in doing the same things and knowing exactly what to expect—no surprises, no fear, no thinking required. And sometimes, routine can be a very good thing.   But when it co...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Ginger Root--How can you tell when it goes bad?
Updated 7/22/2014 8:54:10 PM

I bought mine about 3 wks ago and thought I'd find something to do with it. I haven't yet. Any help on how to tell when it goes bad or an idea of how to use it in a recipe? Thank you....  Read more

Winter Blues!
Updated 4/12/2014 1:47:50 PM

Try to workout in your house. Weights Steps Pull Bar Leg Lifts Dancing to music Boxing bag Kick Boxing Martial Arts Do anything get that heart beat up. Exercise will get rid of the winter blues. Have a wonderful day "Spark Peopl...  Read more

Weekend Blues
Updated 3/10/2014 5:54:12 PM

Happy Monday all, I was curious what everyone does to stay on track on the weekends. I have lost all but 5 pounds and I know that if I would behave myself on the weekends it wouldn't be so bad. During the week I am extremely good but then Saturday...  Read more

Winter weight blues
Updated 2/19/2014 4:45:23 PM

This has been one tough winter! And hard to keep the pounds off. I don't want the winter weight to affect how I look this summer when I step into the pool!...  Read more

Should we consider Ginger Ale as soda?
Updated 2/19/2014 5:38:29 AM

Okay... so we all know ginger ale has some good parts to it and maybe some bad parts.. Sometimes i drink it when i have upset stomach and sometimes it help.. But i am just wondering if we should consider it as soda? I have not drank any gi...  Read more

Just Ginger for Motion Sickness

Forget the anti-nausea tablets! Chew a small piece of ginger or drink ginger beer / ale (there are also ginger capsules available) before setting out on a journey. Ginger will settle your tummy in no time, and it's safe for small children and during...  Read more

Grating ginger for stir fries.

I prefer Ginger root for stir fries. I store my ginger root in a zipper bag in my freezer. When I want the ginger I just remove the end skin and grate the frozen root over the pot.It goes through the fine grater and sprinkles over the surface. No cl...  Read more

Proud Blue Liberals

Just a friendly little group from the other side of the political tracks. No mudslinging or nastiness. All are welcome....  Read more

3 New Supermarket Products!

Who's hungry? Me, too! It's a great time to share some of the NEW foods and drinks we've tried--and want you to try! Here are some quick reviews of these new products. NEW flavors from Gnu The folks at Gnu sent us their high-fiber bars to try a few...  Read more

Poll: Does Your Pet Motivate You to Exercise?

It's been just over a year since my favorite four-legged fitness buddy stumbled into my life. One March evening, my husband and I found the stray puppy darting back and forth across a busy street. She didn't have a collar or microchip, and by...  Read more