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Blueberry Growing Resources

Below are top resources on SparkPeople for Blueberry Growing.

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

12 Ways to Treat Your Heart to Breakfast

We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown. This brown color happens because of a process called oxidation—a reaction between...  Read more

Get a Free Cookbook from Chef Meg

Recently, we introduced you to Chef Meg, SparkPeople's newest resident expert, and you've all been adding great comments to her recipes and videos. We've taken 20 of her made-over and original recipes and compiled them in a downloada...  Read more

51 yo mother of four grown children. I work too mu
Updated 11/22/2015 5:44:43 PM

51 yo mother of four grown children. I work too much and need to start taking care of myself too. Looking for a buddy who can understand and help keep each other motivated....  Read more

I too am 44 years old. I have 2 grown children, on

I too am 44 years old. I have 2 grown children, one that has kids of his own. I am here for you if you want to chat or anything. I know that we can all do this with encouragement from each other. I am now sitting at about 235 or so....  Read more

A New I've let my hair grow gray and the longest
Updated 10/28/2015 11:23:29 PM

A New I've let my hair grow gray and the longest its ever been. After letting it go for way too long I did something for myself and got it cut and colored today. It felt really great to do something for me. Next week low lights. Yes!...  Read more

I just finished getting my blueberry and strawberr
Updated 10/20/2015 5:50:45 PM

I just finished getting my blueberry and strawberry plants ready for the winter. I need another day to tie up the new blackberry growth to the trellis and then all I have left is to wait till spring. It was a lovely sunny afternoon....  Read more

How can I grow a vegetable garden indoors, now tha
Updated 10/20/2015 6:38:37 AM

How can I grow a vegetable garden indoors, now that winter is upon us? Thanks....  Read more


I love fresh food from the garden and that is winding down now. Have sweet potatoes to dig, 3 melons, peanuts, carrots, peppers, and a few tomatoes. I am going to have fresh food during the winter. I have lettuce, spinach, peppers, cucumbers, bluebe...  Read more

Snack on frozen blueberries!

When you're in the mood for a cold snack, eat frozen blueberries!Frozen blueberries are also great to add to a smoothie....  Read more

Thyroid Community

Got a thyroid disorder? Come share, learn and grow with our member driven, information oriented team....  Read more

Should You Be Planning a Victory Garden?

Victory Gardens were a popular thing back in the early 1940s. Some referred to them as 'war gardens' while others called them 'food gardens for defense'. In 1943 due to the rationing of canned goods for families, these gardens produced up to 41 perce...  Read more

Nutrition 101: Cranberries Full of Health Benefits or Just a Holiday Tradition?

As holiday time approaches, many of us will be planning our menus for the dinner table. Cranberries are a favorite in many families. Have you ever wondered whether cranberries are as nutritious as some say or if they are just part of the tradition? L...  Read more