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Bmi Table Resources

Below are top resources on SparkPeople for Bmi Table.

Reference Guide to Body Composition

Body weight alone is not a clear indicator of health or fitness because it does not distinguish how many pounds are fat and how many are muscle. But body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the bo...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

The Facts on Weight Management and Cancer

Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig...  Read more

Calorie Calculations 101

Do you fear that your recommended calorie range is too high? Are you consistently eating fewer calories than your SparkPeople plan advises? Have you found yourself wondering how we determined the exact number of calories that is right for you? W...  Read more

Is Your Weight Giving You GERD?

It's common knowledge that eating spicy foods or even being pregnant can result in heartburn for many people. But when heartburn or acid reflux becomes a chronic problem—the cause is often something more than the buffalo wings you had a...  Read more

Reached "Overweight BMI" level-Woohoo!
Updated 4/3/2014 11:09:57 AM

First time since 2008 that I am out of the Obese BMI level!!! It has taken me nearly 6 months to get here but I am so glad and feeling so much better!!! Onward now to my normal BMI level --- hope to be there in three more months 386 381 521...  Read more

New kid sitting at the "cool" lunch table.
Updated 2/26/2014 7:15:49 AM

I wish I could say that I did sit at the "cool" lunch table, but alas, I was stricken to a table of goobers known as "the nerd herd." I suppose it was a good thing, as I'm still friends with those nerds 20+ years later! =) Anyhow, I'm Kelly, 3...  Read more

BMI Chart
Updated 2/15/2014 10:15:51 AM

WooHoo! I've gone from being "severely obese" on the BMI chart to just "obese"! Next step -- down to "overweight." 381...  Read more

Hurray officially out of the obese BMI category!
Updated 2/12/2014 4:59:53 PM

17 lbs. down and finally out of the obese category for my BMI. Happy dance!...  Read more

Reached my lowest weight and BMI 18.3
Updated 2/12/2014 1:38:02 PM

We're leaving on a long-awaited cruise on Sunday, and I am BELOW my majorette weight! I will not, REPEAT, will not - GAIN WEIGHT ON THIS CRUISE! I CAN eat anything - just teeny portions of it. And watch the sodium! (I'm bringing my own jar of cayenn...  Read more

working out 6 days a week

My bmi has gone down from 30 down to 23.2 in just four months...  Read more

Organized Living Space

Keeping my apartment clean, tidy and organized makes all the difference for me. I know that when my apartment is untidy and disorganized my eating habits also become unorganized....  Read more

Cooking for Fast Lives

Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free!...  Read more

Employee Benefits: The Less You Weigh, The Less You Pay?

With health care costs rising more each day, employers are constantly looking for ways to lower their expenses and give employees incentives for healthy behaviors. Whole Foods has launched a new program for their employees called the Team Member Hea...  Read more

Lose Weight or Don't Graduate

A handful of college students slated to graduate this spring may not be getting their diplomas after all. And it isn't because they did not meet their academic requirements to graduate, but because they failed to take a class to help them lose weight...  Read more

BMI table...

This special blog is intended for one of my SparkTeams... I want to GAIN muscle! Take care,223 67*Paul*437...  Read more