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Bmi Table Resources

Below are top resources on SparkPeople for Bmi Table.

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Reference Guide to Body Composition

Body weight alone is not a clear indicator of health or fitness because it does not distinguish how many pounds are fat and how many are muscle. But body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the bo...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

The Facts on Weight Management and Cancer

Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig...  Read more

Weight Impacts Birth Control Effectiveness

Compared to women of normal weight, women who are overweight or obese are more likely to become pregnant while taking birth control pills. A study published in January’s Obstetrics and Gynecology showed that 5% of overweight women (compared to...  Read more

The Keys to Conquering Cholesterol

Heart disease is a scary thing. In the face of dire risk factor statistics and horror stories about cholesterol, you can easily get rattled. You might feel overwhelmed by the whole cholesterol question, and feel like you face uninformed life and...  Read more

I'm in my normal BMI at 130lbs. A little on the hi
Updated 7/27/2015 10:34:53 AM

I'm in my normal BMI at 130lbs. A little on the higher side, but healthy. I want to lose about 10lbs and gain some muscle, but I feel that I need a buddy to help along the way. I got comfortable and now I have a block. I need motivation to exercise....  Read more

I'm currently in my healthy BMI range :) Only 9 mo
Updated 7/26/2015 2:00:03 PM

I'm currently in my healthy BMI range :) Only 9 more lbs to go and I'm hoping to get there by the end of the year (I lose weight slowly) Thanks everyone for keeping me motivated....  Read more

22 more lbs to go before I hit the healthy BMI cha
Updated 7/16/2015 1:26:00 PM

22 more lbs to go before I hit the healthy BMI chart! Feeling like I can do this. ❤️😀...  Read more

BMI & Weight loss question
Updated 7/14/2015 7:01:16 AM

Hello, I have a question about BMR and how to lose weight counting calories. I did my BMR and it says my BMR Is 1423 I am wanting to lose weight at about 1 1/2 pounds to 2 pounds a week. I read some where else it says to...  Read more

Hello all! Im 24 years old and have a bmi of 25.4.
Updated 7/7/2015 12:03:27 AM

Hello all! Im 24 years old and have a bmi of 25.4. I would love to set an easy goal to lose 10 lbs to get back into a healthy lifestyle and look fantabulous instead of okay. Im looking to make some friends to motivate and support each other! :)...  Read more

working out 6 days a week

My bmi has gone down from 30 down to 23.2 in just four months...  Read more

Organized Living Space

Keeping my apartment clean, tidy and organized makes all the difference for me. I know that when my apartment is untidy and disorganized my eating habits also become unorganized....  Read more

Cooking for Fast Lives

Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free!...  Read more

Employee Benefits: The Less You Weigh, The Less You Pay?

With health care costs rising more each day, employers are constantly looking for ways to lower their expenses and give employees incentives for healthy behaviors. Whole Foods has launched a new program for their employees called the Team Member Hea...  Read more

Lose Weight or Don't Graduate

A handful of college students slated to graduate this spring may not be getting their diplomas after all. And it isn't because they did not meet their academic requirements to graduate, but because they failed to take a class to help them lose weight...  Read more

BMI table...

This special blog is intended for one of my SparkTeams... I want to GAIN muscle! Take care,223 67*Paul*437...  Read more