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Body Image Female Resources

Below are top resources on SparkPeople for Body Image Female.

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

5 Ways to Love Your Body

While many of us have an easy time showering other people with love, we find that Cupid has yet to hit us with the "body love" arrow. Don’t wait for Cupid! Begin today to start appreciating, accepting and yes, even loving your bod...  Read more

Healthy Cookware and Bakeware

My late maternal grandmother was the kind of grandmother who set the bar. She could whip up an outfit for me on her sewing machine in less than a day. Her cookie jar was always stocked with homemade chocolate chip cookies. And of course, her grammar...  Read more

Boost Your Body Image

On a recent trip to California, I went on a hike in Runyon Canyon, a park near my daughter’s apartment.  During my climb, I overheard two women chatting behind me.  One was expressing concern regarding comments her teenage daughter ha...  Read more

Looking for new fitness pals :) 23 year old female
Updated 3/31/2015 7:52:48 PM

Looking for new fitness pals :) 23 year old female looking for friends to keep motivated with! I am currently 236, looking to get down to 160, and about 5'8. Im a college student and ft worker & I am looking for others with similar goals :D...  Read more

omg!!! When I don't see changes in my body it lead
Updated 3/31/2015 7:05:06 AM

omg!!! When I don't see changes in my body it leads to a binge! I hate myself for it as well :-(...  Read more

I'm 69 year old female and need to loose 35 pounds
Updated 4/1/2015 8:29:45 AM

I'm 69 year old female and need to loose 35 pounds. I have tried before and found it's really hard to loose. This time I am determined, but it would help to have a friend close to my age to give each other encouragement. Anyone out there....  Read more

23yr old female looking for weightloss buddies :)
Updated 3/29/2015 11:23:08 PM

If you are reading this message, thank you so so so so much! I don't wanna bore anyone, so I will leave this short and sweet. I am 23, a student, and fulltime employee. I was always the fatter girl of my friends and always the fatter sibling. I am 5'...  Read more

Body Blade workout
Updated 3/29/2015 8:20:25 PM

I'm new to this forum and need help figuring out how to calculate my fitness section using the Body Blade. Does anyone know what I should do?...  Read more

Pumped Up Ladies

Pumping Iron,is an awesome way to transform the female body, especially women over 45...  Read more

Don't compare yourself to a model

Women especially are bombarded with images of model-thin females (think mags at the grocery check out line). Remember, a small fraction of women actually look that way. We need to ignore these images and make our own bodies/minds/spirits the best th...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

What's Hot and What's Not: The Latest Tips on Mental Health for Men & Seniors

What's HOTIn a previous blog entry, I mentioned some research that showed how keeping your mind active with reading, puzzles, games, and other such activities can help reduce the risk of Alzheimer's disease and dementia, and slow down the general cog...  Read more

Is A Thin Body Celebrated More Than A Fit One?

I'll admit it. I'm an Olympics junkie. I love watching almost any event- luge, snowboarding, aerials- even if I don't understand what's happening. I just enjoy the spirit of the Games and how young men and women are celebrated for their athletic a...  Read more