Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Body Image Female Resources

Below are top resources on SparkPeople for Body Image Female.

0SHARES
Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

5 Ways to Love Your Body

While many of us have an easy time showering other people with love, we find that Cupid has yet to hit us with the "body love" arrow. Don’t wait for Cupid! Begin today to start appreciating, accepting and yes, even loving your bod...  Read more

Healthy Cookware and Bakeware

My late maternal grandmother was the kind of grandmother who set the bar. She could whip up an outfit for me on her sewing machine in less than a day. Her cookie jar was always stocked with homemade chocolate chip cookies. And of course, her grammar...  Read more

Boost Your Body Image

On a recent trip to California, I went on a hike in Runyon Canyon, a park near my daughter’s apartment.  During my climb, I overheard two women chatting behind me.  One was expressing concern regarding comments her teenage daughter ha...  Read more

Started a new beach body challenge with some frien
Updated 10/15/2014 12:20:36 PM

Started a new beach body challenge with some friends. Today is day three. Doing good so far...  Read more

My trainer measured my Body fat % today. It was 23
Updated 10/16/2014 11:07:12 AM

My trainer measured my Body fat % today. It was 23.3 & now it's 19.2! I'm a happy camper. I gained 3 lbs but it was muscle not fat according to my trainer. Feeling accomplished!...  Read more

Has anyone tried a detox tea to cleanse body and
Updated 10/14/2014 11:18:34 AM

Has anyone tried a detox tea to cleanse body and jumpstarr weight loss what was your results if so and opinions...  Read more

Hi, i'm new here. 21 yr old female 5'3 and 167 lbs
Updated 10/13/2014 6:02:38 PM

Hi, i'm new here. 21 yr old female 5'3 and 167 lbs initially. I'm hoping to reach 140-130lbs by march amd i would love to hear people's personal experiences with their weightloss journeys. :)...  Read more

Just started a new workout called bikini body mamm
Updated 10/13/2014 10:14:31 AM

Just started a new workout called bikini body mammas. It's about 20 minutes a day and it is a 90 day challenge. Each day a different workout. It seems to have worked . I am a little sore!...  Read more

Pumped Up Ladies

Pumping Iron,is an awesome way to transform the female body, especially women over 45...  Read more

Don't compare yourself to a model

Women especially are bombarded with images of model-thin females (think mags at the grocery check out line). Remember, a small fraction of women actually look that way. We need to ignore these images and make our own bodies/minds/spirits the best th...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

What's Hot and What's Not: The Latest Tips on Mental Health for Men & Seniors

What's HOTIn a previous blog entry, I mentioned some research that showed how keeping your mind active with reading, puzzles, games, and other such activities can help reduce the risk of Alzheimer's disease and dementia, and slow down the general cog...  Read more

Is A Thin Body Celebrated More Than A Fit One?

I'll admit it. I'm an Olympics junkie. I love watching almost any event- luge, snowboarding, aerials- even if I don't understand what's happening. I just enjoy the spirit of the Games and how young men and women are celebrated for their athletic a...  Read more