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Body Weight Exercises For Men Resources

Below are top resources on SparkPeople for Body Weight Exercises For Men.

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Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

Finding the Courage to Win

This is the story of an unassuming electrician working hard at a city zoo. He was not known as the kind to stir up trouble, but as mounting injustice swirled around him, he couldn't help himself. He wrote and published a couple of essays expr...  Read more

Reasons i want to lose weight: Fit back into my cl
Updated 8/28/2015 2:52:48 PM

Reasons i want to lose weight: Fit back into my clothes, get rid of my few little health issues, look better in clothes, feel overall better, better my brain for school....  Read more

Here I go again. Starting to exercise. This is my
Updated 8/28/2015 8:56:09 PM

Here I go again. Starting to exercise. This is my 5th day in a row I've done something more than sit at home but my third day going to the gym. I hate that I get so worn and sore from exercises I use to be able to do....  Read more

I can't believe the weekly goal for exercise is 18
Updated 8/28/2015 5:27:52 PM

I can't believe the weekly goal for exercise is 180 minutes! I don't feel like I have exercised unless I do at least 45 minutes a day....  Read more

Need some ideas on fitting exercise in. My DD has
Updated 8/28/2015 9:06:34 AM

Need some ideas on fitting exercise in. My DD has just started kindergarten. I am a whirlwind of activity in the morning. Moms/dads out there... how do you fit workout in such a schedule. BTW I prefer to exercise in mornings, which doesnt help....  Read more

would you exercise if you have had an upset stomac
Updated 8/29/2015 7:33:35 AM

would you exercise if you have had an upset stomach? worried cals will go too low....  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

Change exercise patterns.

Change the ype of exercise...instead of walking or weight exercise, try swimiming or rollerblading or yoga...tricking the body...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Poll: Are Women More Critical of Other Women's Bodies than Men?

My boyfriend thinks I have the perfect body. He even loves the parts that I consider my "problem areas." He tries to tell me that my own insecurities are meritless and that I have no reason to feel bad about the way I look. Not only that, but he says...  Read more

Why Men Should Do Pilates

It's no secret that I love Pilates. It's one of my favorite workouts for a number of reasons. It has helped me develop greater core strength, increase my flexibility, manage my chronic back pain, improve my posture, and relieve stress. I trul...  Read more