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Body Weight Exercises For Men Resources

Below are top resources on SparkPeople for Body Weight Exercises For Men.

1SHARES
Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

Finding the Courage to Win

This is the story of an unassuming electrician working hard at a city zoo. He was not known as the kind to stir up trouble, but as mounting injustice swirled around him, he couldn't help himself. He wrote and published a couple of essays expr...  Read more

How should I increase muscles in my body? What sho
Updated 9/13/2014 4:09:02 AM

How should I increase muscles in my body? What should be my diet ?...  Read more

I need help staying motivated with my weight los
Updated 9/12/2014 11:45:54 PM

I need help staying motivated with my weight loss. I need to get back in control of my weight and start appreciating my body and what it does instead of belittling and making fun of it to cover up the hurt. 30lbs is my goal to a healthier me!...  Read more

weight loss
Updated 9/13/2014 5:47:42 PM

please pray as I need to loose weight now today I fine curves is closing sept 28 I am starting back to the YMCA Monday I need to keep excerise and watching my spirit goals god bless...  Read more

Body Changes After 200 lb Weight Loss (WOMEN ONLY)
Updated 9/17/2014 7:05:10 PM

I need to lose 200 pounds. I hate the way i look now. I am really fatty, not just a little bit or some muscle,i'm all fat,i've lost 60 pounds so far but i really hate the way i look now more than ever. will it ever change? for anyone that's lost 100-...  Read more

I've made it through 5 weeks of exercising 5 days
Updated 9/12/2014 3:02:13 PM

I've made it through 5 weeks of exercising 5 days a week and sticking to a healthy diet. I'm 260 lbs. Trying to get in better shape to feel good and look good in my wedding dress next April. I feel like I'm finally on my way....  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

Change exercise patterns.

Change the ype of exercise...instead of walking or weight exercise, try swimiming or rollerblading or yoga...tricking the body...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Poll: Are Women More Critical of Other Women's Bodies than Men?

My boyfriend thinks I have the perfect body. He even loves the parts that I consider my "problem areas." He tries to tell me that my own insecurities are meritless and that I have no reason to feel bad about the way I look. Not only that, but he says...  Read more

Why Men Should Do Pilates

It's no secret that I love Pilates. It's one of my favorite workouts for a number of reasons. It has helped me develop greater core strength, increase my flexibility, manage my chronic back pain, improve my posture, and relieve stress. I trul...  Read more