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Bowflex Motivator Resources

Below are top resources on SparkPeople for Bowflex Motivator.

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Vacations: The Perfect Reward?

You’ve tried every reward you can think of to keep yourself motivated. You’ve coaxed yourself with new clothes, rewarded yourself with nights out or days off, even promised yourself a new CD if you would (please, please, please) just...  Read more

How To Make Fitness Matter

To stick around and work, weight loss has to fit within the bigger picture -- and then made into a daily priority. Like a movie extra struggling to be seen on a blockbuster film, if weight loss isn’t in the big picture, it won’t get w...  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

Top 10 Signs You'll Fail to Reach Your Resolutions

Do you start off the year with hopeful thoughts about what you want in months ahead? January brings feelings of a clean slate, knowing we get to start again. We are determined to make the upcoming year the best one yet.   According to s...  Read more

MOTIVATION: I am my own motivator. When I put my m
Updated 1/31/2016 7:49:29 PM

MOTIVATION: I am my own motivator. When I put my mind to something I stick to it. It's nice to have your family and spouce on board but it's not realistic...  Read more

New Member looking for motivators - born 1960
Updated 1/21/2016 1:53:13 PM

Hi everyone. I recently joined Spark People and am looking for friends to help keep me motivated. Would love to hear any tips anyone has. Have a great day....  Read more

Looking for a true motivator!!!! I need a buddy!!!
Updated 1/5/2016 6:14:10 PM

Looking for a true motivator!!!! I need a buddy!!!...  Read more

Exercise streaks can also be powerful motivators..
Updated

Exercise streaks can also be powerful motivators...try doing 10 minutes a day and see how long you can keep that up!...  Read more

bowflex max trainer
Updated 1/1/2016 7:39:58 PM

Does anyone have this? My hubby bought us one for the new year, trying to lose weight, build endurance, the problem is I can only do about 4 minutes and my heartrate soars, he has diabetic issues with neuropathy in one foot so treadmill was out, how...  Read more

happy

feeling the difference in my clothes is the best motivator thus far...  Read more

Points

It has been the best motivator, times when I wanted to give up, spin the wheel...  Read more

Dog Motivators

Do you have a pooch you love to walk or run with? Then this is the group for you!...  Read more

Motivation: How Can I Find It?

How can I get motivated?How do I stay motivated? Will someone please motivate me to exercise? These are all questions that I have seen a lot of members ask on the SparkPeople message boards recently. Motivation seems to be hard to come by some days,...  Read more

This Week's Healthy Headlines

86% of Workers Obese or Have Other Health Issue from The Wall Street Journal10 Morning Workout Motivators from Woman's DayBurn Fat With Ballet from Health.comSpook Trick-or-Treaters With These Festive Treats from the Fit Stop8 Things Your Pet Sh...  Read more