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Bowflex Motivator Resources

Below are top resources on SparkPeople for Bowflex Motivator.

Vacations: The Perfect Reward?

You’ve tried every reward you can think of to keep yourself motivated. You’ve coaxed yourself with new clothes, rewarded yourself with nights out or days off, even promised yourself a new CD if you would (please, please, please) just...  Read more

How To Make Fitness Matter

To stick around and work, weight loss has to fit within the bigger picture -- and then made into a daily priority. Like a movie extra struggling to be seen on a blockbuster film, if weight loss isn’t in the big picture, it won’t get w...  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

Top 10 Signs You'll Fail to Reach Your Resolutions

Do you start off the year with hopeful thoughts about what you want in months ahead? January brings feelings of a clean slate, knowing we get to start again. We are determined to make the upcoming year the best one yet.   According to s...  Read more

I'm a new member looking for motivators! I'm 26, 4
Updated 1/14/2015 6:47:57 PM

I'm a new member looking for motivators! I'm 26, 4 boys and a "boyfriend"... Need help in continuing to eat right and making my goal of losing 20 lbs...  Read more

Accountability motivator needed..I am a single mom
Updated 12/30/2014 11:03:05 AM

Accountability motivator needed..I am a single mom of a 23 year old. I travel for my job Monday-Friday. I am blessed in life but really want to shed around 135 pounds....  Read more

My Husband, The Motivator
Updated 9/17/2014 2:16:47 PM

Hello All~ My husband has recently lost 30 lbs and looks AMAZING! This has motivated me to look better, so people won't wonder "What's he doing with her??". I am 5'7" and currently weigh 208 lbs. I know what I should/need to be doing to lose thi...  Read more

Need Motivators and Support
Updated 8/14/2014 9:55:42 PM

Hi everyone, I'm Sarah. 20 years old, 279pounds. I'm returning to sparkpeople as I have had no luck getting support and motivated at home. I just moved to a city from a small town, I'm starting college soon. I have nobody here but my cat to silently...  Read more

Braving a new path and rejoining the motivators
Updated 5/30/2014 9:46:23 PM

Wanted to give a shout out. I am a returning member (5yrs+). When I was a sparkle member I was not focused & did not reap the full benefits of this wonderful program. Now 30 lbs later I am needing to reclaim my body. With menopause, IBS, and other fo...  Read more


feeling the difference in my clothes is the best motivator thus far...  Read more


It has been the best motivator, times when I wanted to give up, spin the wheel...  Read more

Dog Motivators

Do you have a pooch you love to walk or run with? Then this is the group for you!...  Read more

Motivation: How Can I Find It?

How can I get motivated?How do I stay motivated? Will someone please motivate me to exercise? These are all questions that I have seen a lot of members ask on the SparkPeople message boards recently. Motivation seems to be hard to come by some days,...  Read more

This Week's Healthy Headlines

86% of Workers Obese or Have Other Health Issue from The Wall Street Journal10 Morning Workout Motivators from Woman's DayBurn Fat With Ballet from Health.comSpook Trick-or-Treaters With These Festive Treats from the Fit Stop8 Things Your Pet Sh...  Read more