Workout and fun ratings out of 5 stars; 5 is highest.
MTV's Dance Central
Whether you're in calorie-counting mode or throwing down in an old-school dance battle, this new dance workout can replace karaoke bars and boring cardio workout... Read more
Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive... Read more
i can't sign on my computer with firefox, every time I click on it, it said can't load XP.COM, I had to get in by go to internet , does anyone have same problem as I am? what do you or how do you do, to get it back on, or it need to go pay some one g... Read more
The new Bowflex home gym Extreme SE 2 (2014 version) is $1300... a big investment. I constantly see them for sale on Craigslist which made me wonder if it's worth buying.
I was wondering if anyone out there has used them, and whether they sto... Read more
So my Christmas present to myself was Jillian's Michaels Body Revolution. I have tons of exercise DVDs and didn't need hers but I bought it for the eating plan thinking, she's a Biggest Loser trainer. After 10 years, surely some of the BL eating pl... Read more
I just found on the Staples website that they have the "Bowflex EZ Pro Heart Rate Monitor Watch" in many different colors for $12.99, retails for over $100. I have been wanting to buy one but really didn't want to spend the kind of money that they n... Read more
Cardio activity should be about building lung capacity NOT endurance. In order to "go the distance", one needs to store fat to complete the exercise. -- In the past I trained for a marathon. Now I need a steady, day-to-day activity that allows me fit... Read more
Over thirty years ago, advances in technology created the first test tube baby. Twenty years later continued advancements introduced the world to Dolly the first cloned mammal. A decade later, the FDA declared that genetically enginee... Read more
A Great Video about Operation BeautifulLiquid Calories: What Cold Coffee Drinks Are the Worst?
Eating Vegetables Doesn’t Stop Cancer
Jamie Oliver's Food Revolution Fights French Fries
Stars Who've Run a Marathon
Spaghetti with ‘Neat’ Sauce a... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.