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Bulking Up For Skinny Guys Resources

Below are top resources on SparkPeople for Bulking Up For Skinny Guys.

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Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

Expert Solutions: Motivating Goals

TODAY’S TOPIC: How much should you challenge yourself and how high should you set the bar? Some believe that building confidence by reaching any goal is most important. Others feel that being inspired by high standards or a lofty goal is wh...  Read more

The Top 6 Fitness Myths and Truths

Would your friends lie to you? They just might be... This time of year is all about starting fresh—new goals, solid plans, better habits. You probably have a new exercise routine to help you reach your weight loss and fitness goals....  Read more

Add Strength Training for Lean Muscles

Before Gail Devers won the 100-meter dash at the 1992 Olympics, she spent countless hours on the track. But you know where else she spent her time? In the gym, doing strength training. Not to gain weight, but to keep her muscles strong. The comm...  Read more

Hey everyone I have officially lost 2.2 lbs! I am so happy and I am getting a smart watch do you guy
Updated 5/23/2016 10:47:14 PM

Hey everyone I have officially lost 2.2 lbs! I am so happy and I am getting a smart watch do you guys think it will sync to sparkpeople?...  Read more

What are you guys having for dinner? Keep it ligh
Updated 5/23/2016 9:40:39 PM

What are you guys having for dinner? Keep it light n healthy :)...  Read more

Hi Guys! Just want some advice! Started at 92 kilo
Updated 5/23/2016 4:11:58 PM

Hi Guys! Just want some advice! Started at 92 kilos, am now 2 weeks further and weigh 3 kilos less. I am eating 1500 cals a day (used to eat 2300+) still seems like too much too quick. Advice?...  Read more

Hello guys, Heard a news story today about interm
Updated 5/23/2016 12:14:12 PM

Hello guys, Heard a news story today about intermittent fasting and it made me curious. What have yoy guys heard about it? Is anyone out there trying this? Is it working for you?...  Read more

Keep running into my exes pretty skinny ex gfs.. W
Updated 5/23/2016 12:57:48 AM

Keep running into my exes pretty skinny ex gfs.. While I look like the blob.. Got so depressed over my weight I ran back to comfort food. Makes no sense I know. But I ate way too much today. I'm starting to get discouraged... =(...  Read more

Psychology ............... nnnnnnnnn

Posted: 09 Jan 2016 08:57 PM PSTA guy asked a girl in a library;“Do you mind if I sit beside you”?The girl answered with a loud voice; "I DON’T WANT TO SPEND THE NIGHT WITH YOU!!!"All the students in the library started staring at the guy and he was...  Read more

16 yrs old me taught me life isnt abt waiting 4 the storm to pass but its learning to dance in the rain!

i started my weight loss journey when i was 16 i still remember the day as if it was yesterday i weighted over 96 kg thats 211 lbs it was a scary road but deep inside that 16 years old girl i knew it was time to make the diffrence , i started small...  Read more

Men, You're Not Alone

This is a group for the GUYS ONLY please....  Read more

Poll: Are You Afraid of Bulking Up?

Sometimes, I'm almost amazed at how often the questions come up. Women are always asking me about whether certain exercises will (or won't) make their muscles big or bulky. Some even question cardio activities like running or cycling and fear that th...  Read more

'Toning' Shoes for Girls: What Do You Think?

I'll admit that I'm very conservative when it comes to what my daughter wears. You'll probably never see her wearing short shorts with writing on the backside (at least as long as I am buying her clothes). I'm not a fan of clothes tha...  Read more