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Bulking Up For Skinny Guys Resources

Below are top resources on SparkPeople for Bulking Up For Skinny Guys.

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

Expert Solutions: Motivating Goals

TODAY’S TOPIC: How much should you challenge yourself and how high should you set the bar? Some believe that building confidence by reaching any goal is most important. Others feel that being inspired by high standards or a lofty goal is wh...  Read more

The Top 6 Fitness Myths and Truths

Would your friends lie to you? They just might be... This time of year is all about starting fresh—new goals, solid plans, better habits. You probably have a new exercise routine to help you reach your weight loss and fitness goals....  Read more

9 Ways to Tidy Your Budget—and Your Home

Marketers invest millions to convince us that we need the latest and greatest cleaning spray, detergent, and paper towel, so it’s not surprising that tidying up can quickly become a budgetary mess. In fact, according to the U.S. Bureau of Labor...  Read more

Spark Guy Mini Book link
Updated 10/10/2014 8:22:38 PM

Anyone having trouble downloading the motivational mini book from Spark Guy? When I try the link I get "405-HTTP verb used to access page is not allowed." Any ideas, help.... ...  Read more

I was wondering if you guys could tell me what res
Updated 10/9/2014 6:35:28 PM

I was wondering if you guys could tell me what restaurants chains have healthy choices and what they are because friends are always inviting me out to eat but i am hesitant because i don't want to have to order something unhealthy....  Read more

Love reading your posts guys! !! This is a tough t
Updated 10/3/2014 2:18:24 PM

Love reading your posts guys! !! This is a tough time of year. .... with the seasons changing. ..... we tend to behave a little like squirrels and store up in preparation. Good to remember that we're not squirrels. ....:-)...  Read more

Starvation, Skinny Fat, and Binging!
Updated 10/3/2014 6:10:01 AM

Okay so let me start off by saying that I used to weigh 245lbs and over the span of two years I have now dropped down to about 125lbs. I did it through exercise and healthy eating. My normal exercise routine is lifting 10lb dumb bells for a half hour...  Read more

Starting again fresh today you guys. I can't quit
Updated 10/15/2014 3:27:01 PM

Starting again fresh today you guys. I can't quit again. I am getting married in 2 years and want to have babies in 5! I need to lose 70-100 lbs. Seems daunting, but I know I can do it. Just need to keep reminding myself I'm worth it....  Read more

My secret is stoping me from alot

46i gained 30 pounds over a guy...  Read more

Healthy eating

Eat like a chick not like a guy....  Read more

Men, You're Not Alone

This is a group for the GUYS ONLY please....  Read more

Poll: Are You Afraid of Bulking Up?

Sometimes, I'm almost amazed at how often the questions come up. Women are always asking me about whether certain exercises will (or won't) make their muscles big or bulky. Some even question cardio activities like running or cycling and fear that th...  Read more

'Toning' Shoes for Girls: What Do You Think?

I'll admit that I'm very conservative when it comes to what my daughter wears. You'll probably never see her wearing short shorts with writing on the backside (at least as long as I am buying her clothes). I'm not a fan of clothes tha...  Read more