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Bun And Creatine Resources

Below are top resources on SparkPeople for Bun And Creatine.

Eating with Diabetes: Party Food

Birthday parties, holidays and other social events provide ample opportunity to relax and have a great time with friends and family. Attending a party when you're trying to lose weight is hard enough; for many people with diabetes, an invitation...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Healthy Dining in the Dorms

Even though the notorious "Freshman 15" is really just a myth, leaving home for the first time can translate into weight gain or bad eating habits. It's hard to make healthy choices when confronted with a buffet of options in the dining...  Read more

Ugghhh! I just ate a honey bun and it had 595 calo
Updated 4/12/2016 10:30:47 PM

Ugghhh! I just ate a honey bun and it had 595 calorie...Damn Sweets are the DEVIL😈...Gotta get back on track. Will not let this be my failure...  Read more

I made homemade pizza buns and cinnamon rolls for
Updated 4/8/2016 7:39:00 AM

I made homemade pizza buns and cinnamon rolls for my husband and kids. I knew it would be a huge mistake on my behalf because I ended up eating SO many and left feeling guilty! But I managed not to give up and got a workout in!! Yay me!...  Read more

Jillian Michaels' Killer Buns and Thighs
Updated 3/14/2016 8:54:27 AM

Hi guys! I was thinking about my workout routine for April and I was thinking about making it 6 week 6 pack (also from JM) and Killer Buns and Thighs. Has anyone seen any results from KBT? Or is it just not worth it? Thanks in advance xoxo...  Read more

40 minute belly,buns,thighs walk 5 minute abs 15 m
Updated 2/26/2016 11:35:40 AM

40 minute belly,buns,thighs walk 5 minute abs 15 minute interval walk = a 60 minute sweat, but it sure feels good need to do some stretching now! Happy Friday fellow sparkers!!...  Read more

I am craving a cheeseburger.... And I want the bun
Updated 2/4/2016 4:27:35 PM

I am craving a cheeseburger.... And I want the bun! This can be so difficult... Rewarding but difficult. Oh and onion rings... Lol. Lord Help.,...  Read more

Sandwich thin buns

Thin, round buns to be used for sandwiches-lower calorie and healthier than traditional buns.489...  Read more

Eating Out

Grilled chicken, no bun veggies on the side with a side of salsa4...  Read more

Jillian Michaels - Killer Buns & Thighs

For everyone working with Jillian Michaels' Killer Buns & Thighs!...  Read more

You Asked: Is Muscle Milk Good for You?

Performance enhancing supplements have become big business. Many drinks, powders and bars promise a competitive edge through increased strength, development of an ultra lean body or increased recovery responses so you can work out harder and more eff...  Read more

Chef Meg's 200-Calorie Chili Cheese Dog Makeover

According to the National Hot Dog Council Americans consume an average of 60 hot dogs per year. That's a lot of dogs--and a lot of fat and sodium!If you are going to eat a hot dog, make some smart swaps. Switch out the white bun for a whole wheat...  Read more