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Bun And Creatine Resources

Below are top resources on SparkPeople for Bun And Creatine.

Eating with Diabetes: Party Food

Birthday parties, holidays and other social events provide ample opportunity to relax and have a great time with friends and family. Attending a party when you're trying to lose weight is hard enough; for many people with diabetes, an invitation...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

13 Quick Fixes for Split Ends

Is your hair looking a little worse for wear these days, no matter what you do to it? If so, you could be walking around with a head full of split ends. Split ends form when your hair's cuticles wear down and fray, which can occur if you color, c...  Read more

Question regarding killer buns and thighs
Updated 10/4/2013 5:58:16 AM

Hey! I had some questions regarding some of the exercises in Level 1. I'd be happy if someone could answer me! 1. In the "chair pose" of the first circuit, do you ensure your thigh (the one on the ground) is parallel to the ground? I could get thro...  Read more

Killer Buns and thighs
Updated 9/26/2013 4:33:57 PM

Im planning on starting this and would like to hear your results/reviews! Also, does anyone want to join me?...  Read more

JM's Killer Buns and Thighs Challenge
Updated 9/27/2013 12:16:41 AM

Anyone want to join me? Buns and thighs are my trouble zone so I thought this exercise would help! Anyone who's done it before and wants to start again, or wants o try it, join me!...  Read more

Creatine Use?
Updated 8/18/2013 10:13:07 AM

Anyone here using Creatine? Seems like it would be a very worthwhile thing to do, but I haven't tried it yet. Science based research on it- http://examine.com/supplements/Creatine/...  Read more

Creatine
Updated 7/8/2013 4:13:56 PM

Due to a medical condition my doctor has recommended I increase my intake of creatine. Other than taking supplements, I am looking for a list of all foods that contain creatine. My doctor mentioned "Meat" but did not specify what type of meat i.e. re...  Read more

Sandwich thin buns

Thin, round buns to be used for sandwiches-lower calorie and healthier than traditional buns.489...  Read more

Eating Out

Grilled chicken, no bun veggies on the side with a side of salsa4...  Read more

Jillian Michaels - Killer Buns & Thighs

For everyone working with Jillian Michaels' Killer Buns & Thighs!...  Read more

You Asked: Is Muscle Milk Good for You?

Performance enhancing supplements have become big business. Many drinks, powders and bars promise a competitive edge through increased strength, development of an ultra lean body or increased recovery responses so you can work out harder and more eff...  Read more

Chef Meg's 200-Calorie Chili Cheese Dog Makeover

According to the National Hot Dog Council Americans consume an average of 60 hot dogs per year. That's a lot of dogs--and a lot of fat and sodium!If you are going to eat a hot dog, make some smart swaps. Switch out the white bun for a whole wheat...  Read more