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Burdock Root Powder Resources

Below are top resources on SparkPeople for Burdock Root Powder.

Hair Care Basics

Looking your best doesn’t have to be difficult—just start from the top with healthy, shiny, manageable hair. Here are some basic ways to help your crowning glory look its best. Washing Your Hair Great-looking hair starts with a sol...  Read more

Garlic: The Big Flavor with Benefits

Garlic is a great way to add bold taste to your cooking without extra calories or sodium. But did you know that garlic offers more than big flavor? It's such a common ingredient in so many dishes that it's easy to overlook its health benefits...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Greens Powder
Updated 3/21/2014 12:21:28 AM

Has anyone tried them before i just started drinking themin the afternoon and don't need afternoon coffee anymore....  Read more

Raw fit protein powder
Updated 3/11/2014 6:53:06 AM

Has anyone used this? I just bought it and I.am looking for a quick meal replacement that is low carb....  Read more

PROTEIN RICH FOODS OR PROTEIN POWDERS?
Updated 3/9/2014 8:10:02 AM

Hi Everyone, It seems my BIGGEST struggle is making or exceeding my protein goal. I was thinking about trying different protein powders or bars. What do you eat that you really enjoy that helps you meet your protein goal? Thanks for the help!...  Read more

GNC Whey Protein Powder not for woman - is it true
Updated 2/4/2014 10:35:36 PM

There is a GNC store near my home and as i spoke to sales guy there, he said whey protein is not for woman, i should buy only Soy Protein so before buying i want to check reviews with you guys, is that true?...  Read more

Cocoa Powder.....
Updated 1/30/2014 8:46:35 AM

I read an article in "First" magazine yesterday about using cocoa powder to help block and absorb fat. Does anyone use cocoa and can you give me more ideas on where to use it. And has it worked for you. Thank you....  Read more

Use Root Beer to Cover the Meat in the Crockpot. Yummy!

I had searched for a pulled pork recipe and found one that called for root beer for the liquid. It was good, so I then used it on chicken breast. Same good result. Other additions to the liquid are ginger powder, A-1 sauce, garlic powder, and a littl...  Read more

My Sweet Secret

Ever since I was knee high to a grasshopper I've absolutely loved root beer floats. Eating is emotional to me, when I think of root beer floats, I think of being at my grandparent's house on a hot summer day when my grandma would make everyone an ice...  Read more

Stockton Sparkers

This team is for all SparkPeople members in the Stockton area. Welcome..... We are Stronger together! Lets root for eachother!!!!!...  Read more

Healthy, Homemade Gifts: Herb Mixes

When you're watching fat and calories, herbs and spices are your new best friends. They add flavor and pizzazz to your cooking with little to no calories and fat. However, many of the versions you get in the supermarket are full of salt--a big no-no...  Read more

15 New Ways to Use Protein Powder

Looking for a new way to use protein powder? We've got you covered!1. Muffins: Try my High-Protein, Low-Sugar Blueberry Muffins! These muffins have 10 grams of protein--and less than a teaspoon of sugar and oil--in each one. Sweet, moist, and del...  Read more