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Burdock Root Uses Resources

Below are top resources on SparkPeople for Burdock Root Uses.

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Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

8 Ways to Reduce Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

How to Start an Indoor Herb Garden

Do the changing seasons leave you a little wistful for summer’s wealth of fresh produce? Then keep the growing season going all year by starting an indoor herb garden! Even if you have little experience with plants or very little space to work...  Read more

Spark tracker and swimming....has anyone used the
Updated 2/23/2015 9:44:09 AM

Spark tracker and swimming....has anyone used the tracker while swimming and if so was it accurate?...  Read more

How do you add a food grouping using the android a
Updated 2/21/2015 9:14:22 AM

How do you add a food grouping using the android app?...  Read more

Recipe ideas using precooked chicken
Updated 2/22/2015 10:20:29 AM

I have recently realized that I make things too complicated when I cook dinner. One of my goals is to try to keep my meals simple. I am soon going back to work full time, and I remember how ill-prepared I would always be for when I did work, even w...  Read more

Spark tracker and swimming....has anyone used the
Updated 2/20/2015 5:32:23 PM

Spark tracker and swimming....has anyone used the spark tracker while swimming? If so how accurate is it? Thanks!! Love my Spark Tracker!...  Read more

This is my first day using this app. I wanna loose
Updated 2/20/2015 5:17:02 PM

This is my first day using this app. I wanna loose 10 pounds... I have lost 70 already.... its been a long journey but I can finely see an end coming hopefully...  Read more

Microwave cooking can really save time.

I precook almost all of my vegetables in my microwave. This is especially good for onions and root vegetables. We love onions and sauteeing them till clear is needed in many recipes. No spatter when micro-sauteed Less oil is needed.The microwave ensu...  Read more

My Sweet Secret

Ever since I was knee high to a grasshopper I've absolutely loved root beer floats. Eating is emotional to me, when I think of root beer floats, I think of being at my grandparent's house on a hot summer day when my grandma would make everyone an ice...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

Tap into the Potential of Taproots This Fall

By definition, a taproot is the single root of a plant that extends deep into the soil to supply the above-ground plant with nutrients.  My definition of a taproot is YUM! It is such a shame these vegetables are grown below ground because many a...  Read more

Instant Pretty: Time-Saving Hair Products

Speed up blow drying and prolong your color and style using these clever tools.To-'Do List For brag-worthy blowouts, invest in a heat-protectant spray to prevent static and flyaways, and a fab hair dryer—look on the box for the words &...  Read more