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Burn Calories Biking Resources

Below are top resources on SparkPeople for Burn Calories Biking.

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Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

11 Sizzling Summer Calorie-Burners

There are two kinds of people in this world: those who lounge poolside sipping margaritas, and those who jog from the volleyball court to cannonball into the water. Here at SparkPeople, we encourage you to be in the latter group. With sunshine and bl...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

How can I find the calorie burned on exercises I d
Updated 2/9/2016 11:58:00 PM

How can I find the calorie burned on exercises I do that are not on SP site. Thank you....  Read more

Did great on my calories today, but now in sitting
Updated 2/9/2016 8:36:46 PM

Did great on my calories today, but now in sitting here feeling like I need to eat. I want sweets!!!...  Read more

I tried to enter my fitbit calories used. Can that
Updated 2/9/2016 7:53:58 PM

I tried to enter my fitbit calories used. Can that be done on this site?...  Read more

What kind of exercises do you love that burn the m
Updated 2/9/2016 8:25:21 PM

What kind of exercises do you love that burn the most calories? I have to change itbuo BC the plan ol treadmill Is getting boring...  Read more

I like bikes, rowing machines and the treadmill. A
Updated

I like bikes, rowing machines and the treadmill. And actually I like going backwards on the elliptical, but not forward. Weird, right? Also, if you like bikes other than the booty pain, look into padded cycling shorts. They're a godsend....  Read more

Bicycle

I ride my bike to and from the gym to increase my metabolism and burn more calories....  Read more

Hula Hooping

I like to hula hoop while I'm watching TV when I start to get burned out on the stationary bike....  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

These days, high intensity interval training is hot. More and more exercise researchers are discovering that steady state cardio still does a body good—but pushing your body during shorter bursts of high intensity effort can achieve similar&mda...  Read more

Burn 100 Calories in 10 Minutes!

People often say that they don't have time to exercise, but I disagree. Everyone can spare 10 minutes a day to work out. One of my personal goals is to do something active every day, even if it's just for 10 minutes. So even on my busiest day...  Read more