Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Burpees Workout Resources

Below are top resources on SparkPeople for Burpees Workout.

0SHARES
Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

8 Ways to Speed Up Workout Recovery

When you're serious about your training and your fitness goals, you're no stranger to tough workouts. You know that you have to put in the hard work to get the results you want.  But whether you’re training for a specific even...  Read more

8 Seated Yoga Poses You Can Do from a Chair

Although yoga has been around for thousands of years, it's become increasingly popular recently and has undergone quite the makeover. There are intense, sweaty styles of yoga that make the muscles of even the fittest people tremble; there are gen...  Read more

An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

So I just did this workout but I had to stop half
Updated 12/16/2014 5:15:56 PM

So I just did this workout but I had to stop half way to feed my baby but I loved it .. It's YouTube Latin dance aerobic workout. Lauri Shower 2 50min...  Read more

Hi, my name is Dijah. I'm looking for a workout si
Updated 12/18/2014 1:43:14 PM

Hi, my name is Dijah. I'm looking for a workout sister in the west Baltimore county area. Preferably close in age (30s). I want to lose 50 lbs. Traditional (gym, walks) and fun workouts (pole dance, rock climbing, twerk, zumba, etc)....  Read more

Going to get this workout in even if I'm under the
Updated 12/16/2014 7:30:00 AM

Going to get this workout in even if I'm under the weather....  Read more

Post workout/pre work breakfast
Updated 12/17/2014 12:12:33 PM

Hey guys! I've decided that I'd like to try and get to the gym in the morning before work. My gym is closer to my work than to my house, so it makes sense for me to go straight from the gym to work. I get hungry super easily, and I'd prefe...  Read more

Just bought a walking workout video on Amazon Prim
Updated 12/16/2014 10:58:36 PM

Just bought a walking workout video on Amazon Prime last night. I have 2-3 days a week available to exercise. Looking for some cheerleading and encouragement! Also what are some suggestions for low cost calorie burn trackers? Thanks bunches everyone....  Read more

Burpees

Do as many burpees that you can during the commercial break of your favorite show, they get you heart rate up and are a good total body workout. Their are many variations to burpees beginners; w/o doing the push up and small jump, intermediate; with...  Read more

My secret weapon

My favorite workout is using Leslie Sansone DVDs her walking programs. I'm addicted to them....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Torch Calories with the Turkey Burner Workout!

I created this simple, five-exercise workout circuit to get your heart pumping and your muscles moving so you can torch some serious post-Thanksgiving calories. It doesn't use any equipment, and it can be done anywhere, even in a small hotel/gues...  Read more

The 4-Minute Miracle Workout (That Really Works)

Tight on time?Don't give up on your workout today. If you have a mere four minutes—that's just 240 total seconds—to spare (and who doesn't), then you do have time to squeeze in a super effective workout that provides major hea...  Read more