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Burpees Workout Resources

Below are top resources on SparkPeople for Burpees Workout.

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

8 Ways to Speed Up Workout Recovery

When you're serious about your training and your fitness goals, you're no stranger to tough workouts. You know that you have to put in the hard work to get the results you want.  But whether you’re training for a specific even...  Read more

8 Seated Yoga Poses You Can Do from a Chair

Although yoga has been around for thousands of years, it's become increasingly popular recently and has undergone quite the makeover. There are intense, sweaty styles of yoga that make the muscles of even the fittest people tremble; there are gen...  Read more

An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

ONE workout at a time, ONE meal at a time, ONE pou
Updated 11/17/2015 7:42:14 PM

ONE workout at a time, ONE meal at a time, ONE pound at a time, what's your ONE?...  Read more

workout Ruining My Skin!
Updated 11/19/2015 12:36:58 PM

Before I started working out last week, I had flawless skin. I was the girl that always looked best natural. No makeup needed ever. Now, in less than a week, my face is having the worst break out ever! I wash my face immediately after working ou...  Read more

Hiking and Workout Buddy Local
Updated 11/17/2015 4:46:20 PM

Hi, I am looking for a local buddy to walk, hike or workout with in Ventura County California....any committed locals out there?...  Read more

Need to get in workouts that burn lots of calories
Updated 11/17/2015 12:10:00 PM

Need to get in workouts that burn lots of calories but are low impact... think i hurt a tendon and although bettrr have been in pain for over a month... any ideas??? Using hasfit... but need something else...  Read more

Feeling accomplished! 5am cardio workout is done.
Updated 11/17/2015 7:04:18 AM

Feeling accomplished! 5am cardio workout is done. It was enough to get me up out of bed, burn some calories and start the day off on the right foot!...  Read more


Do as many burpees that you can during the commercial break of your favorite show, they get you heart rate up and are a good total body workout. Their are many variations to burpees beginners; w/o doing the push up and small jump, intermediate; with...  Read more

My secret weapon

My favorite workout is using Leslie Sansone DVDs her walking programs. I'm addicted to them....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Torch Calories with the Turkey Burner Workout!

I created this simple, five-exercise workout circuit to get your heart pumping and your muscles moving so you can torch some serious post-Thanksgiving calories. It doesn't use any equipment, and it can be done anywhere, even in a small hotel/gues...  Read more

A No-Nonsense Walking Workout in 30 Minutes

You've probably been hearing the term 'HIIT' (which stands for high intensity interval training) a lot lately--especially when it comes to describing effective, efficient cardio exercise. And while HIIT offers many benefits, including an...  Read more