Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Buy A Kettlebell Resources

Below are top resources on SparkPeople for Buy A Kettlebell.

1SHARES
The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

9 Strategies to Burn More Calories During Exercise

Everyone wants to do more in less time. Just imagine how much you could get done if you had an extra hour or two a day! That may be a fantasy, but boosting the caloric burn—without spending more time in the gym—isn't. Use these smart...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Trade Secrets from the SparkPeople Coaches

Wouldn’t it be great to be inside the mind of a health and fitness expert, even just for a little while? You could learn the tricks of the trade, straight from the experiences in their own lives. Do what they do, make the healthy choices they m...  Read more

Hubby bought tacos for breakfast. They were good!
Updated 11/11/2014 2:31:54 PM

Hubby bought tacos for breakfast. They were good! Lol good thing I'm doing housework today!!...  Read more

Anyone done the 17 day diet? I bought the book and
Updated 11/10/2014 3:23:02 AM

Anyone done the 17 day diet? I bought the book and plan on starting today or tomorrow depending on the food I have available. Ant success or challenges?...  Read more

Computer/ Buy Now or WAIT for Black Friday?
Updated 11/12/2014 11:43:59 AM

The fan motor on my laptop is dying.... My question...would you buy now or wait for the Black Friday Sales? And anyone have a recommendation on a good laptop website?....  Read more

I just bought the new Misfit Flash. How did you co
Updated

I just bought the new Misfit Flash. How did you connect it to Sparkpeople?...  Read more

Anyone else fearful of buying new clothes after lo
Updated 11/4/2014 6:32:34 PM

Anyone else fearful of buying new clothes after losing weight? I want to because I don't plan on going back to my old self, but there's just that little bit of doubt still in there. Maybe as a guy I just don't like to shop 😜....  Read more

Kettlebells

Has anyone tried the kettlebells, I've been doing the Jillian Michaels shred it with wts for kettlebell its amazing and fun I love it...  Read more

Resistance Training

Adding resistance training has definitely sped up my metabolism, and increased my weight loss...muscle burns more calories than fat!323...  Read more

Spark Bookworms

For all of us SparkPeople who love to read! Do you have a book in your car and at your bedside? A huge TBR pile? Can't resist buying books? You're a Bookworm!...  Read more

9 Little Tricks that Make Working Out A Lot Easier

I am not a morning person, but a few times a week, I make myself a morning exerciser. It's the only way I'm guaranteed to fit in my runs. A couple weeks ago, I was too darn tired to wake up early to run, so I decided I'd do it during the...  Read more

We Tried It: Paul Katami's Kettlebell Workout DVDs

Although kettlebell training has been around for more than a century, they've only recently become mainstream fitness tools within the last few years. I get questions about kettlebells, requests for kettlebell videos, and queries about the b...  Read more