Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Calcium Channel Resources

Below are top resources on SparkPeople for Calcium Channel.

0SHARES
15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

11 Dairy-Free Calcium Sources

When I was a wee tot, I frequently had stomach pains that were once bad enough to warrant a trip to the emergency room. Everything looked fine according to the doctor, but my pains continued. Finally, an allergist diagnosed me with a milk allergy, an...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

weather channel was like no rain till 8 pm... 3pm
Updated 6/14/2016 2:51:52 PM

weather channel was like no rain till 8 pm... 3pm and it looks like hurricane weather... crazy rain and wind...  Read more

Hodgetwins is a good YouTube channel for young lif
Updated 6/13/2016 7:47:59 PM

Hodgetwins is a good YouTube channel for young lifters there funny and bad language tho so don't watch it if you gonna be offended 😂...  Read more

Hey Sparkers! Does anyone know a good yoga channel
Updated 6/12/2016 7:47:01 PM

Hey Sparkers! Does anyone know a good yoga channel on YouTube? Preferably one with good description so I don't have to keep looking at the screen thus creating new and uncomfortable neck positions haha :) Thanks!...  Read more

#supplements I have been taking calcium (Viactiv
Updated 6/10/2016 12:01:15 PM

#supplements I have been taking calcium (Viactiv) and Fiber daily since starting SP. Today I tried a protein powder. Wow is that good stuff! Surprisingly filling! 12 oz almond milk, banana and one scoop. It's good to try new things!...  Read more

Calcium and Iron.
Updated 5/26/2016 10:41:17 AM

I'm not getting enough Calcium and Iron in my diet. I only have a few hundred calories left to work with. I would prefer an all natural solution. Is anyone getting enough of both of these nutrients? If so How?...  Read more

Get Headaches or Migranes? Omit Sugar Substitutes!

Researches now believe that certain foods can cause headaches & migranes. Omit sugar substitutes like asparatmen & chemical in processed meats which might increase blood flow to the brain causing a headache. Hot dogs and cured meats contain nitrates...  Read more

exersice tv

CHANNEL 426 on time warner free exersice tv try it...  Read more

Food Network and Cooking Channel Fans

Love the Food Network? Hooked on the Cooking Channel? Let's discuss our favorite stars, shows, and recipes!...  Read more

The Best YouTube Fitness Channels

Looking for more exercise resources and workouts? YouTube is a great source for fitness--but with so many options available, it can be overwhelming to figure out which ones to follow! Of course, I am a huge fan of SparkPeople’s channel, where C...  Read more

Are You Getting The Most From Your Calcium Supplement?

I have previously shared that calcium is an important nutrient you may be missing in your diet. The newly released 2010 Dietary Guidelines lists calcium as a nutrient of concern because intake by many Americans is lower than recommended. There are al...  Read more