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Calcium Deposits Resources

Below are top resources on SparkPeople for Calcium Deposits.

1SHARES
Sleeping Better for a Healthier Heart

We all know how great a good night's rest feels. You wake up feeling refreshed, energized and ready to tackle your day. Unfortunately, this rested feeling is the exception and not the norm for many who live busy lives in the modern world, and it&...  Read more

11 Dairy-Free Calcium Sources

When I was a wee tot, I frequently had stomach pains that were once bad enough to warrant a trip to the emergency room. Everything looked fine according to the doctor, but my pains continued. Finally, an allergist diagnosed me with a milk allergy, an...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

The Heart Smart Workout Plan

Pop quiz: Can you name the most important muscle in your body? Nope, it's not your abs, hamstrings or triceps. It's your heart! The human heart is an amazing muscle, capable of pumping about five quarts of blood throughout the body every...  Read more

I need to increase my iron calcium and vitamin (A&
Updated 4/20/2016 3:03:39 PM

I need to increase my iron calcium and vitamin (A&D ) intake. According to my tracking, my meals are deficient in them. This has been going on for two days....  Read more

Non-dairy calcium
Updated 4/10/2016 3:09:40 AM

Many people choose to either not eat dairy or can only eat a limited amount for various reasons. They might be vegan or lactose-intolerant. Apparently, 65% of the world's population is lactose-intolerant. That's over 4 billion people! As we all need...  Read more

So what so you all think about taking calcium and
Updated 4/6/2016 10:15:39 PM

So what so you all think about taking calcium and vitamin D after age 40....  Read more

I am cutting my vitamins in half today my multi women's vitamin and my calcium D vitamin soon possib
Updated 4/6/2016 8:46:50 AM

I am cutting my vitamins in half today my multi women's vitamin and my calcium D vitamin soon possibly stopping. I am eating much better and at the end of the day Sparks people says I'm way over what I need for vitamins. Is anyone else doing this?...  Read more

Cutting my vitamins and calcium vit d pill in half
Updated 4/6/2016 8:15:57 AM

Cutting my vitamins and calcium vit d pill in half then maybe stopping altogether! My vitamins are way over what I need now eating better! Any one else doing this?...  Read more

Sugar promotes heart disease and diabetes

Sugar promotes heart disease and diabetes. People who eat too much sugar tend to have higher blood tryglycerides which is fat in your blood. Change your sweet tooth to a tart tooth and your intestines will thank you. High doses of sugar and artifici...  Read more

Keep Coffee Tasting Like .....Coffee

Over time, your coffee-maker will build up a "plaque" of calcium and other minerals & gradually build up a mineral deposit that cuts off the flow of water - just like heart disease.Make your coffee pot last up to four times longer and keep that real...  Read more

Are You Getting The Most From Your Calcium Supplement?

I have previously shared that calcium is an important nutrient you may be missing in your diet. The newly released 2010 Dietary Guidelines lists calcium as a nutrient of concern because intake by many Americans is lower than recommended. There are al...  Read more

You Asked: ''Should I Be Concerned about Going Over My Daily Cholesterol Limit?''

Is one day of high-cholesterol eating going to hurt your health? Great question! Dietary cholesterol usually gets a bad rap, but did you know that your body actually needs cholesterol? That's because cholesterol is a building block of body c...  Read more