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Calcium Supplements Resources

Below are top resources on SparkPeople for Calcium Supplements.

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

11 Dairy-Free Calcium Sources

When I was a wee tot, I frequently had stomach pains that were once bad enough to warrant a trip to the emergency room. Everything looked fine according to the doctor, but my pains continued. Finally, an allergist diagnosed me with a milk allergy, an...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Check out the full site-the app is a supplement to

Check out the full site-the app is a supplement to the full site but not a replacement...check out the concept of calorie differential (calories in-calories out=differential) and learn all you can on the full site. Welcome!!!!...  Read more

Guys, do you think supplement like fat burner is n
Updated 11/14/2015 11:27:23 AM

Guys, do you think supplement like fat burner is needed for weight loss program?...  Read more

What do you do to get in enough Calcium?
Updated 11/13/2015 8:55:14 AM

If I don't take an antacid tablet I don't hit the calcium for the day. What works for people?...  Read more

The value of supplements
Updated 11/10/2015 10:58:41 AM

I started using Spark People because I found a true value in seeing how effective my diet really is however, my nutrition levels are off because the system does not acknowledge my medical issues which require adjustment. Additionally I have not found...  Read more

dietary supplements. started taking " vitamins". I
Updated 11/9/2015 12:43:51 PM

dietary supplements. started taking " vitamins". I found a pak especially for diabetics., and started fish oil pills. I want to be around for my grt. grand babies weddings....  Read more

need a calcium?

Viactive calcium supplements, it's chocolate and tastes good too!!!334...  Read more

Calcium and Iron Supplements---Plus info on Synthroid

If you are taking calcium supplements and iron supplements (or a multivitamin with iron), remember to allow a 2 hours time span between these two supplements. Calcium blocks the absorption of some of the iron so you would get the best benefit if you...  Read more


A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Are You Getting The Most From Your Calcium Supplement?

I have previously shared that calcium is an important nutrient you may be missing in your diet. The newly released 2010 Dietary Guidelines lists calcium as a nutrient of concern because intake by many Americans is lower than recommended. There are al...  Read more

You Asked: Are There Any Risks to Becoming a Vegetarian?

Great question. It's more often that we hear the possible health benefits of a vegetarian diet touted than we ever hear people talking about it possibly being unhealthy. But generally speaking, research shows that a well-planned vegetarian diet c...  Read more

Goodbye calcium supplements

I'm sure many of you were just as surprised as I was to hear the announcement on the news about calcium supplements. If you missed it the bottom line is that research (can't cite it but you can search for it) has shown that, for women over 50, taki...  Read more

No Calcium Supplements for Me!

It is Monday and that means weigh in day for me. It was not a particularly good weekas far as weight loss goes. I went from 167 to 166.7. But I learned that I can not take the suggested for women over 40 calcium supplements. I take thyroid...  Read more