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Calcium Supplements Resources

Below are top resources on SparkPeople for Calcium Supplements.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

11 Dairy-Free Calcium Sources

When I was a wee tot, I frequently had stomach pains that were once bad enough to warrant a trip to the emergency room. Everything looked fine according to the doctor, but my pains continued. Finally, an allergist diagnosed me with a milk allergy, an...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

Does anyone have experience with 5-htp supplements
Updated 4/28/2016 11:10:56 AM

Does anyone have experience with 5-htp supplements? I was recommended them for my anxiety and read that they can also help satiety so you are more full with less food....  Read more

Does any one take any vitamins or supplements to h
Updated 4/27/2016 8:07:20 PM

Does any one take any vitamins or supplements to help with weight loss? I know diet and exercise are the best, but I'm hoping to find something to take in addition....  Read more

Has anyone ever taken this supplement that I keep
Updated 4/25/2016 11:48:24 PM

Has anyone ever taken this supplement that I keep seeing that supposedly all the stars are using? Like Melissa McCarthy and Carrie Underwood and Miranda Lambert used? I think it's Garcinia?...  Read more

I started this new weightloss supplement called Fa
Updated 4/28/2016 7:39:35 PM

I started this new weightloss supplement called Fat Burner Superior I got off Amazon. It works! No hard crashes no stomach probs..it just works. All natural I thought I'd share incase someone wanted to try it also....  Read more

Weight loss supplements? No one can answer becaus
Updated

Weight loss supplements? No one can answer because there aren't any good weight loss supplements or brands. They are all unregulated, potentially detrimental to your healthy and unneeded....  Read more

need a calcium?

Viactive calcium supplements, it's chocolate and tastes good too!!!334...  Read more

Calcium and Iron Supplements---Plus info on Synthroid

If you are taking calcium supplements and iron supplements (or a multivitamin with iron), remember to allow a 2 hours time span between these two supplements. Calcium blocks the absorption of some of the iron so you would get the best benefit if you...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Are You Getting The Most From Your Calcium Supplement?

I have previously shared that calcium is an important nutrient you may be missing in your diet. The newly released 2010 Dietary Guidelines lists calcium as a nutrient of concern because intake by many Americans is lower than recommended. There are al...  Read more

You Asked: Are There Any Risks to Becoming a Vegetarian?

Great question. It's more often that we hear the possible health benefits of a vegetarian diet touted than we ever hear people talking about it possibly being unhealthy. But generally speaking, research shows that a well-planned vegetarian diet c...  Read more

Goodbye calcium supplements

I'm sure many of you were just as surprised as I was to hear the announcement on the news about calcium supplements. If you missed it the bottom line is that research (can't cite it but you can search for it) has shown that, for women over 50, taki...  Read more

No Calcium Supplements for Me!

It is Monday and that means weigh in day for me. It was not a particularly good weekas far as weight loss goes. I went from 167 to 166.7. But I learned that I can not take the suggested for women over 40 calcium supplements. I take thyroid...  Read more