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Calculate Carb Intake Resources

Below are top resources on SparkPeople for Calculate Carb Intake.

1SHARES
Eating with Diabetes: Counting ''Net'' Carbs

Since low carbohydrate diets became popular, the phrase "net carbs" has become a fairly regular fixture on the labels of food products. But, if you are not familiar with the term you may be wondering what in the world it means! There a...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

About SparkPeople's Recommendations

SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar...  Read more

Adventures in Weight Loss: Coach Dean's Story

If you had told me six years ago that I’d be working for SparkPeople today as a fitness and weight loss coach, I’d have told you to see a psychiatrist and get some medication to help control those delusions of yours. At that point, m...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

I have done low-carb before with great success. I
Updated

I have done low-carb before with great success. I then went back to eating carbs and crap and have had weight gain, joint problems and aches and pains.......not to mention moody. I am in 100% total belief that low-carb is the way to go........  Read more

Anyone following a low carb eating plan? Is it ha
Updated 3/25/2015 8:30:07 PM

Anyone following a low carb eating plan? Is it hard? How do you like it? Are you having success?...  Read more

anyone else doing a low carb (paleo type) life cha
Updated 3/23/2015 2:23:45 PM

anyone else doing a low carb (paleo type) life change. Getting results but sllllooooowwww!...  Read more

Have you ever tried low carb eating or LCHF? Is i
Updated 3/22/2015 8:46:41 AM

Have you ever tried low carb eating or LCHF? Is it worth it? What are your thoughts?...  Read more

look at your protein/carb/fat chart
Updated 3/21/2015 10:20:50 PM

I was reading the nutrition recommendation in my "Ride your way Lean" book yesterday and they recommend 20% protein, 30% fat and 50% carbs which is EXACTLY what spark recommends. I took a look back over a week or so and found that I'm just about the...  Read more

Counting Carbs

I have cut my weight by reducing my carb intake, measuring portion sizes and exercising every day....  Read more

How I got my A1C down

I started watching just my carb intake, making sure that 90+% of the carbs I was taking in were good carbs....  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

Weight Busters: All Carbohydrates are NOT Created Equal

Carbohydrates are important and necessary in our diets and have generated a great deal of attention over the past decade due to the low carbohydrate weight loss craze. Marketing trends have played off of that low carb craze and so have dieting plans...  Read more

Weight Busters: Finding Strategies to Keep Moving When the Scale Will Not

I appreciate the positive responses and “club” name ideas shared by readers of my earlier blog, But What if I Can’t Lose Weight. I am starting a new series to provide ideas, topics and suggestions that may help you move forward in your quest for weig...  Read more