Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Calorie Intake Female Resources

Below are top resources on SparkPeople for Calorie Intake Female.

0SHARES
Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

Vitamin B-12 May Prevent Birth Defects

Women of childbearing age (especially those who are pregnant or trying to conceive) are advised to eat 400 mg of folic acid (folate) daily to prevent neural tube defects, such as spina bifida, from occurring in their babies. New research, reported in...  Read more

How Much Protein Do I Really Need?

These days, protein is a powerful word. So powerful that more and more food companies are boasting about the protein content of their foods and manufacturing newer protein-rich products to meet our demands for the essential nutrient. Why? Ask the ave...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Are calories adjusted as I lose weight?
Updated 9/16/2014 10:04:24 AM

Does ST automatically adjust my daily calorie, carbs, protein and fat allowances as I report weight loss?...  Read more

I need to cut my carb intake any suggestions
Updated 9/15/2014 10:10:10 PM

I need to cut my carb intake any suggestions...  Read more

does spark adjust the calories burned?
Updated 9/15/2014 2:14:02 PM

i know that when you loss weight you need less calories for your body to function. Sparkpoelpe adjust that for you as you weigh in and loose weight. And i know you burn less in workouts as you loose. Do they adjust the calories you burn for each w...  Read more

Logging Calories
Updated 9/14/2014 3:43:29 PM

It would be very helpful to be able to enter # of calories, when it is known, rather than having to find a product that has a similar # of calories. This would also helpful with recipes made from scratch. Is there any way to do this?...  Read more

Hello hope all is well im a female I weight 2006hu
Updated 9/14/2014 9:41:19 AM

Hello hope all is well im a female I weight 2006hurs and can only eat about 1200-1300 a day I get full quick is this ok will I Still lose weight I work out walking and weights here and their someone please advise me on which way to go...  Read more

Pumped Up Ladies

Pumping Iron,is an awesome way to transform the female body, especially women over 45...  Read more

Net and lie

When in doubt...and often when perfectly clear, underestimate excercise calories, overestimate calorie intake and aim for a net intake of 1200-1300...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

Eat Like an Olympic Athlete

I LOVE the Olympics and from February 12-18, I will be watching as the world comes together 'with glowing hearts' to witness as the saying goes, 'the thrill of victory and the agony of defeat' during the Vancouver Winter Olympic.A cou...  Read more

What is Female Athlete Triad Syndrome?

I first heard about Female Athlete Triad Syndrome a few months ago from one of the female running coaches at my gym. However, after doing my own research, I discovered this syndrome has been an issue for quite some time. I was surprised to read tha...  Read more