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Canned Fruit Expiration Date Resources

Below are top resources on SparkPeople for Canned Fruit Expiration Date.

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Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Noteworthy Nutrition Goals for the New Year

It’s hard to ignore the refreshing feeling a new year brings. It’s a chance to re-evaluate your life and think about where you might like to make changes. Statistics show that most resolutions don’t work, so we’re going dive i...  Read more

How to Eat 5 Fruits & Veggies Each Day

"Eat your fruits and vegetables." We've heard it all of our lives. If only it were so simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We ofte...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

Is Your Kitchen Due for a Makeover?

Is your kitchen less attractive than it used to be? Do you find yourself spending less time with it? Has your kitchen held up as a healthy haven that encourages nutritional eating and smart choices? Or has it sagged into a calorie-packed danger z...  Read more

Does anyone know a great recipe for a fruit protei
Updated 5/5/2016 2:26:11 PM

Does anyone know a great recipe for a fruit protein smoothie?...  Read more

Fruit is a great snack. It'll take some trial and
Updated

Fruit is a great snack. It'll take some trial and error until you figure out what foods are high/low in calories and what you can and can't eat to get to your meal limits. We fill out our more high-cal meat or pasta dishes with tonnes of veggies ......  Read more

Try a mix of fresh fruits, veggies, lean meats, he
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Try a mix of fresh fruits, veggies, lean meats, healthy fats, protein, and fiber. And drink plenty of water! Weigh/measure your foods to help keep your portions under control. Explore the main SP website for more resources and meal ideas....  Read more

I've been eating fruits and vegitables and vitamin
Updated 5/4/2016 1:22:35 PM

I've been eating fruits and vegitables and vitamin for a week now. No sugar, no drinks besides water, no dairy, no grain/starch... And I still haven't lost a pound......  Read more

I've officially booked my wedding date, which abou
Updated 5/4/2016 12:25:07 PM

I've officially booked my wedding date, which about 5 months away. #weddinggoals #beachbody...  Read more

Canned Goods

When I buy canned fruit or vegetables, I take a permanent marker and put the date bought on the lid. Even with an expiration date, I still use this system to let me know just how long that particular item has been in my pantry....  Read more

Expiration Date and bulk buying

Most of us shop at Sams, Costco, and others to buy in bulk. Sometimes when you look for the expiration date they are hard to find. If you take a white mailing label "Avery" and write the expiration date on the label with a black shape. This will m...  Read more

Float Like a Butterfly in 2010 (Birthday goal)

Float Like A Butterfly (F.L.A.B). is here to help and motivate you to meet a weight loss goal for that special Occasion or Target Date (ie: Birthday, Anniversary, Wedding)....  Read more

What Do the Dates on Food Packages Mean?

When you go to the grocery store, you probably check several labels and tags. First, you check the shelf price tag and look for any specials. You might also compare the cost per ounce, which is also listed on the shelf tag. Many of us check the nutri...  Read more

Donate Healthier Items to Food Pantries This Holiday Season

During the holiday season many schools, religious groups, and businesses conduct food drives for local food pantries. In the rush to grab something to contribute, nutrition or food safety isn't always high on the list of considerations. While the...  Read more