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Cantaloupe Uses Resources

Below are top resources on SparkPeople for Cantaloupe Uses.

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Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

18 Low-Calorie Snacks That Satisfy

Even though a snack, particularly a packaged one, only has 100 calories doesn't mean it's a healthy choice that will keep you satisfied until your next meal. Instead of reaching for a tiny bag of processed treats, go for real food with real f...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Buying Organic Food on a Budget

Step into any supermarket these days and you’re sure to find a wide variety of organic foods on the shelves. From produce, milk and meat to breakfast cereals and snack foods, consumers have their pick of certified organic products—a far c...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Hello I was wondering if anyone uses the YMCA to w
Updated 4/24/2015 9:20:40 AM

Hello I was wondering if anyone uses the YMCA to workout...  Read more

Is anyone using Dr. Mosley's 5:2 method? I'd like
Updated 4/25/2015 11:08:49 AM

Is anyone using Dr. Mosley's 5:2 method? I'd like to have a buddy or two who are using the same plan....  Read more

I used this app a while back but fell off track on
Updated 4/22/2015 11:46:25 PM

I used this app a while back but fell off track once again. I'm so tired of falling off track. This time I am ready to get healthy! Need new friends to help motivate me!...  Read more

I recently started using this application. My star
Updated 4/24/2015 7:08:04 AM

I recently started using this application. My start weight.a couple of weeks ago was 232 lbs. After a short rough start I began noticing that I made wiser food selections. Now I weigh 226 and its only been two or.three weeks. I'm motivated to continu...  Read more

I've lost 5 pounds using spark people!
Updated 4/22/2015 7:24:16 AM

I've lost 5 pounds using spark people!...  Read more

Frozen Treats

Instead of ice cream, freeze grapes, bananas, strawberries, blueberries, cantaloupe pieces, mango pieces, etc and eat those instead of ice cream....  Read more

Cantaloupe = The low cal Fruit

Did you know that Cantaloupe is only 24 calories for 1 wedge? (That's 1/8 of a medium sized fruit). At that rate you can have two wedges and not feel guilty. I try to have some every day....  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

10 Healthy, Low-Calorie Summer Snacks

Summertime is here and the snacking is easy. This is the season when the fruits and vegetables are just rolling into markets so healthy choices are both cost effective and delicious.The best snacks for summer are simple: watermelon, peaches, strawber...  Read more

Speedy Suppers: Burgers for Under 250 Calories

Fire up the grill--it's dinner time! Tonight, let's celebrate summer with burgers, grilled corn, a salad and cantaloupe. Warm night, juicy burger, fresh melon… that's the life! Burgers have earned a bad rep. When made with lean meat and kept a modera...  Read more