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Cantaloupe Uses Resources

Below are top resources on SparkPeople for Cantaloupe Uses.

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Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

18 Low-Calorie Snacks That Satisfy

Even though a snack, particularly a packaged one, only has 100 calories doesn't mean it's a healthy choice that will keep you satisfied until your next meal. Instead of reaching for a tiny bag of processed treats, go for real food with real f...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Foods That Fight Osteoarthritis

Unlike other forms of forms of arthritis, your risk of developing osteoarthritis is largely related to lifestyle factors like diet, weight, exercise, and previous injury. In fact, dietary and lifestyle changes can have a huge affect on the prevention...  Read more

I have been using the app for 2 weeks now. I've st
Updated 8/27/2016 12:31:56 PM

I have been using the app for 2 weeks now. I've stayed well below my limit the whole time (except one day where I was in the range). However, I don't want to check my weight for a month. I fluctuate 2-4lbs without exercise. Is that a good approach?...  Read more

Using intermittent fasting technique these past tw
Updated 8/27/2016 9:04:17 AM

Using intermittent fasting technique these past two weeks, down 16 lbs! Pretty simple to do and seems to work. I am looking forward to sing what the next week's and months bring, or shall I say TAKE! #fasting #fatloss #lowcarb #winner...  Read more

Are you using the latest version of the app? If so
Updated

Are you using the latest version of the app? If so, have you tried uninstalling/reinstalling and/or tried turning your device off completely to see if that resolves the issue? Coach Denise...  Read more

Hell, this is my first time using this app. Prayin
Updated 8/26/2016 8:38:44 PM

Hell, this is my first time using this app. Praying I will be more accountable....  Read more

Just started using SparkPeople again! I read a mot
Updated 8/27/2016 7:22:57 AM

Just started using SparkPeople again! I read a motivating quote the other day, "You are not a dog, do not reward yourself with food!" So true! Why do I do that??? #firstpost #friendfinder...  Read more

What's New and Beneficial About Cantaloupe

What's New and Beneficial About CantaloupeBecause the flesh of the cantaloupe is often pastel-like in color (compared to the more vibrant color of fruits like oranges), we sometimes forget how important cantaloupe can be as a fruit source of vitamin...  Read more

Frozen Treats

Instead of ice cream, freeze grapes, bananas, strawberries, blueberries, cantaloupe pieces, mango pieces, etc and eat those instead of ice cream....  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

Speedy Suppers: Burgers for Under 250 Calories

Fire up the grill--it's dinner time! Tonight, let's celebrate summer with burgers, grilled corn, a salad and cantaloupe. Warm night, juicy burger, fresh melon… that's the life! Burgers have earned a bad rep. When made with lean meat and kept a modera...  Read more

10 Healthy, Low-Calorie Summer Snacks

Summertime is here and the snacking is easy. This is the season when the fruits and vegetables are just rolling into markets so healthy choices are both cost effective and delicious.The best snacks for summer are simple: watermelon, peaches, strawber...  Read more