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Cantaloupe Uses Resources

Below are top resources on SparkPeople for Cantaloupe Uses.

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Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

18 Low-Calorie Snacks That Satisfy

Even though a snack, particularly a packaged one, only has 100 calories doesn't mean it's a healthy choice that will keep you satisfied until your next meal. Instead of reaching for a tiny bag of processed treats, go for real food with real f...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Foods That Fight Osteoarthritis

Unlike other forms of forms of arthritis, your risk of developing osteoarthritis is largely related to lifestyle factors like diet, weight, exercise, and previous injury. In fact, dietary and lifestyle changes can have a huge affect on the prevention...  Read more

That's a great idea. I'm actually using my comput
Updated

That's a great idea. I'm actually using my computer and forgot about the phone app. Thanks so much for the reminder....  Read more

I've been using some Isagenix products along with
Updated 2/11/2016 9:29:43 AM

I've been using some Isagenix products along with healthy eating, and use the Sparkpeople app to track my calorie and water intake, and exercise (when I find time) and I'm finding that it's working out awesome for me! I love the tracker!...  Read more

I'm new in using this app. Want to loose weight se
Updated 2/11/2016 1:16:16 PM

I'm new in using this app. Want to loose weight seriously. I used to be 85kg last yr now 92kg. According to my height I shud be 65. Looking for a buddy .pls assist me....  Read more

Since I started using spark people combining it wi
Updated 2/10/2016 10:01:53 PM

Since I started using spark people combining it with T25 workout program and ice skating I went from 233 pounds on the first of February to 225 pounds on February 10 that's a total of 8 pounds lost in 10 days I definitely have more energy now yay :)...  Read more

How do I reset my profile. I initially used centim
Updated 2/10/2016 9:21:03 PM

How do I reset my profile. I initially used centimetres and Kgs to add my weight....  Read more

Frozen Treats

Instead of ice cream, freeze grapes, bananas, strawberries, blueberries, cantaloupe pieces, mango pieces, etc and eat those instead of ice cream....  Read more

Cantaloupe = The low cal Fruit

Did you know that Cantaloupe is only 24 calories for 1 wedge? (That's 1/8 of a medium sized fruit). At that rate you can have two wedges and not feel guilty. I try to have some every day....  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

10 Healthy, Low-Calorie Summer Snacks

Summertime is here and the snacking is easy. This is the season when the fruits and vegetables are just rolling into markets so healthy choices are both cost effective and delicious.The best snacks for summer are simple: watermelon, peaches, strawber...  Read more

Speedy Suppers: Burgers for Under 250 Calories

Fire up the grill--it's dinner time! Tonight, let's celebrate summer with burgers, grilled corn, a salad and cantaloupe. Warm night, juicy burger, fresh melon… that's the life! Burgers have earned a bad rep. When made with lean meat and kept a modera...  Read more