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Cantaloupe Uses Resources

Below are top resources on SparkPeople for Cantaloupe Uses.

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Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

18 Low-Calorie Snacks That Satisfy

Even though a snack, particularly a packaged one, only has 100 calories doesn't mean it's a healthy choice that will keep you satisfied until your next meal. Instead of reaching for a tiny bag of processed treats, go for real food with real f...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Foods That Fight Osteoarthritis

Unlike other forms of forms of arthritis, your risk of developing osteoarthritis is largely related to lifestyle factors like diet, weight, exercise, and previous injury. In fact, dietary and lifestyle changes can have a huge affect on the prevention...  Read more

First day of this diet and first day of using this
Updated 7/30/2016 8:32:06 PM

First day of this diet and first day of using this app. Everyone is out eating burgers and fries and I'm sticking to yogurt. This is going to be harder than originally planned. #firstpost...  Read more

What are spark points used for? I'm new on here an
Updated 7/30/2016 6:57:34 AM

What are spark points used for? I'm new on here and can't figure out what they are or what you use them for? Thanks for any help...  Read more

Tried to take a pic using this app to log food no
Updated 7/29/2016 8:59:12 PM

Tried to take a pic using this app to log food not working any tips??...  Read more

Started using this again this week after about 2 y
Updated 7/29/2016 1:08:30 PM

Started using this again this week after about 2 years off. Maintaining under top allowance for the entire first week and walking about 45 minutes per day. Not a single pound lost. What gives?...  Read more

Anyone using the zombie run 5k app?
Updated 7/28/2016 10:22:00 PM

Anyone using the zombie run 5k app?...  Read more

What's New and Beneficial About Cantaloupe

What's New and Beneficial About CantaloupeBecause the flesh of the cantaloupe is often pastel-like in color (compared to the more vibrant color of fruits like oranges), we sometimes forget how important cantaloupe can be as a fruit source of vitamin...  Read more

Frozen Treats

Instead of ice cream, freeze grapes, bananas, strawberries, blueberries, cantaloupe pieces, mango pieces, etc and eat those instead of ice cream....  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

10 Healthy, Low-Calorie Summer Snacks

Summertime is here and the snacking is easy. This is the season when the fruits and vegetables are just rolling into markets so healthy choices are both cost effective and delicious.The best snacks for summer are simple: watermelon, peaches, strawber...  Read more

Speedy Suppers: Burgers for Under 250 Calories

Fire up the grill--it's dinner time! Tonight, let's celebrate summer with burgers, grilled corn, a salad and cantaloupe. Warm night, juicy burger, fresh melon… that's the life! Burgers have earned a bad rep. When made with lean meat and kept a modera...  Read more