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Cantaloupe Weight Loss Resources

Below are top resources on SparkPeople for Cantaloupe Weight Loss.

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

18 Low-Calorie Snacks That Satisfy

Even though a snack, particularly a packaged one, only has 100 calories doesn't mean it's a healthy choice that will keep you satisfied until your next meal. Instead of reaching for a tiny bag of processed treats, go for real food with real f...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Foods That Fight Osteoarthritis

Unlike other forms of forms of arthritis, your risk of developing osteoarthritis is largely related to lifestyle factors like diet, weight, exercise, and previous injury. In fact, dietary and lifestyle changes can have a huge affect on the prevention...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Losing Weight -again...
Updated 11/23/2015 10:04:53 AM

Hi to all, Well here I am again. Have used this site in the past and it has been helpful. I have been trying for a month to lose weight and it just hasn't happened so I thought maybe I would find some motivation with a community. At least I am...  Read more

Not Losing Weight
Updated 11/23/2015 1:00:23 PM

Very much need suggestions on how I can loss weight in the coming week, have not loss any so far since I re-committed myself. Can anyone please help? Moral/motivation is a little low. Thank you any advance for all suggestions and help. 426...  Read more

I'm 144 and my goal weight is 130. I'm trying to l
Updated 11/22/2015 11:30:30 AM

I'm 144 and my goal weight is 130. I'm trying to lose some baby weight a little bit at a time it would be fun to have a buddy....  Read more

non-weight bearing cardio?
Updated 11/22/2015 9:51:30 PM

Hello, Does anyone have any ideas for non-weight bearing cardio? (Other than swimming- that isn't an option for me....) I am currently struggling with some major arthritis and muscle issues in my right foot, making regular cardio very painfu...  Read more

Why do people lose weight faster in the beginning
Updated 11/22/2015 8:19:23 AM

Why do people lose weight faster in the beginning than in the end and is that normal?...  Read more


want to loss the weight i have to loss...  Read more

Acai Berry and Green Tea

Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

How to Overcome Overeating

Remember last year when you woke up the morning after the annual family holiday party feeling bloated, stuffed and sluggish? Well, not this year! I’m telling you right now that you can splurge without gaining weight—you just need to follo...  Read more

Speedy Suppers: Burgers for Under 250 Calories

Fire up the grill--it's dinner time! Tonight, let's celebrate summer with burgers, grilled corn, a salad and cantaloupe. Warm night, juicy burger, fresh melon… that's the life! Burgers have earned a bad rep. When made with lean meat and kept a modera...  Read more