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Carpal Tunnel Pain Resources

Below are top resources on SparkPeople for Carpal Tunnel Pain.

1SHARES
Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Managing Arthritis with Exercise

Does this sound familiar? "My joints are achy, I feel stiff all the time, and it’s hard to get out of bed in the morning." If there were ever a good excuse not to exercise – if there were ever a defensible time to throw in the t...  Read more

Turning ''Someday'' into Today

It’s time for some cold, hard facts: You’re not going to be able to read every book that you want You’ll never have time to watch all of your favorite shows The house will never be clean enough The...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Diabetic Nerve Pain
Updated 7/23/2015 5:23:52 PM

To the person asking help with Diabetic Nerve Pain. My doctor gave me Gabapentin 3 times a day and it has controlled the pain. You might ask your doctor if you may be prescribed this prescription....  Read more

I'm sorry you keep having knee pain! I hope the d
Updated

I'm sorry you keep having knee pain! I hope the doc can help you somehow!...  Read more

well I haven't walked in 2 days. Knee pain getting
Updated 7/19/2015 8:18:41 PM

well I haven't walked in 2 days. Knee pain getting in my way once again. But-- mentally I feel a lot better today. And honestly feeling thinner and more fit is great! Can't wait to meet my goals...  Read more

How do you handle joint pain? I need encouragemen
Updated 7/19/2015 9:34:55 AM

How do you handle joint pain? I need encouragement. Does it truly get better? I have 90 pounds to lose....  Read more

So upset. I woke up thinking the pain was gone but
Updated 7/18/2015 6:00:29 PM

So upset. I woke up thinking the pain was gone but it came back with a vengeance. I broke down and took a hydocodone. I feel amazing now, but I'm not going to risk much vigerous exercise as it's a potent painkiller....  Read more

Light at the End of the Tunnel

We always talk about the " Light at the End of the Tunnel " being something that we strive for and sometimes desperately need to stay motivated. If we remembered our FAITH we can remember that there is a " LIGHT " inside us all that will help us alwa...  Read more

Joint Pain? Corn Syrup...WHY NOT?

CORN SYRUP CAUSES INFLAMMATION AND WILL CAUSE JOINT PAIN. Stay Hydrated and lessen joint pain....  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

You Asked: ''Should I Wear Gloves While Strength Training?''

Many people do fine without gloves, especially for body weight or machine exercises, but if you work out regularly with iron barbells and dumbbells or train with heavier weights, gloves can help you avoid several potential problems. Any kind of padde...  Read more

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