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Carpal Tunnel Test Resources

Below are top resources on SparkPeople for Carpal Tunnel Test.

Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

6 Tips to Deal with Daylight Saving Time

It’s that time of year again, when we reset our clocks and try to readjust to the time change associated with Daylight Saving Time (DST). Some of us breeze through the change seamlessly, yet others feel out of sorts for days. If you have troubl...  Read more

Reference Guide to Exercise Intensity

One of the most common mistakes new exercisers make is not measuring the intensity of their cardio workouts. Guidelines say that aerobic exercise should be “moderate” or “challenging,” but what does that feel like? You might m...  Read more

What is ''Normal Eating''? --Part 1

Do you often wonder how “normal” your eating habits are, or how they compare to what experts consider to be a “healthy” approach? If you’ve adopted SparkPeople's philosophy of a "lifestyle” approach t...  Read more

Turning ''Someday'' into Today

It’s time for some cold, hard facts: You’re not going to be able to read every book that you want You’ll never have time to watch all of your favorite shows The house will never be clean enough The...  Read more

Updated 10/6/2015 5:23:55 PM

want to see if my spark page link shows up on the left...  Read more

If you want to test whether or not it's the tomato

If you want to test whether or not it's the tomatoes, you could swap the soup for a bowlful of plain tomato for a week. Other edible plants in the nightshade family are potato, capsicum, eggplant. Only if your doctor agrees, of course!...  Read more

Not a good day today.My test results came back, I
Updated 10/1/2015 3:58:12 PM

Not a good day today.My test results came back, I am so sad!# MRI shows, degenerative in my lower back and neck.Arthritis developed in my neck knees, back and wrist.If that's not all Pre diabetes l to top it off.How can I work out?...  Read more

Updated 9/28/2015 10:45:47 PM

Test...  Read more

Did the Insanity Fit Test this morning. results: i
Updated 9/21/2015 2:41:47 PM

Did the Insanity Fit Test this morning. results: i am insane and not fit. oh well. doing one of the workouts tomorrow. i will say i have more energy today just by getting up and doing something....  Read more

Light at the End of the Tunnel

We always talk about the " Light at the End of the Tunnel " being something that we strive for and sometimes desperately need to stay motivated. If we remembered our FAITH we can remember that there is a " LIGHT " inside us all that will help us alwa...  Read more

just testing this

testing out...  Read more

carpal tunnel

Any one who either has or had this condition, or knows a bit about it ?...  Read more

You Asked: ''Should I Wear Gloves While Strength Training?''

Many people do fine without gloves, especially for body weight or machine exercises, but if you work out regularly with iron barbells and dumbbells or train with heavier weights, gloves can help you avoid several potential problems. Any kind of padde...  Read more

This Week's Healthy Headlines

Katherine Schwarzenegger shares advice on body image Get a 14-Day Trial Membership to Snap Fitness How I Found My Passion A New Name for High-Fructose Corn Syrup 5 Stretches For Strong and Limber Wrists Teaching Doctors About Nutrition and...  Read more