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Carpal Tunnel Test Resources

Below are top resources on SparkPeople for Carpal Tunnel Test.

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Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

17 Yoga Poses for All-Natural Pain Relief

If it's true that "pain is weakness leaving the body," a lot of us must be pretty darn strong by now. For many, some degree of discomfort is an unfortunate fact of life. According to data from the 2012 National Health Interview...  Read more

6 Tips to Deal with Daylight Saving Time

It’s that time of year again, when we reset our clocks and try to readjust to the time change associated with Daylight Saving Time (DST). Some of us breeze through the change seamlessly, yet others feel out of sorts for days. If you have troubl...  Read more

Reference Guide to Exercise Intensity

One of the most common mistakes new exercisers make is not measuring the intensity of their cardio workouts. Guidelines say that aerobic exercise should be “moderate” or “challenging,” but what does that feel like? You might m...  Read more

What is ''Normal Eating''? --Part 1

Do you often wonder how “normal” your eating habits are, or how they compare to what experts consider to be a “healthy” approach? If you’ve adopted SparkPeople's philosophy of a "lifestyle” approach t...  Read more

My fasting glucose tested @104 twice in the last 6
Updated 9/18/2016 7:52:51 AM

My fasting glucose tested @104 twice in the last 6 months. my dr won't give me a pre-diabetes diagnosis because she says it will follow me for the rest of my life. Insurance won't pay for any nutrition councilor unless I have the diagnosis. Ideas pls...  Read more

Tested body fat today, and not happy with where it
Updated 9/16/2016 6:02:50 PM

Tested body fat today, and not happy with where it is at. Going to get more serious. But will have to be creative for exercise as I have at least 5 weeks in this walking boot still left....  Read more

Glad I found this community! The big test is getti
Updated 9/16/2016 10:57:07 AM

Glad I found this community! The big test is getting through the weekend without sabotaging all the good work I've done. Being with family can be challenging. Wishing you a great weekend!...  Read more

Taking a huge test this morning to get accepted in
Updated 9/16/2016 8:12:13 AM

Taking a huge test this morning to get accepted into my masters program. Tons of anxiety. Good thing I did not bring something to snack on...  Read more

I have a NSV to announce! I just received the test
Updated 9/5/2016 1:20:07 PM

I have a NSV to announce! I just received the test results back from my family doctor. Everything is in normal range thanks to low carb! Yippy! My cholesterol went from 225 down to 108!...  Read more

Light at the End of the Tunnel

We always talk about the " Light at the End of the Tunnel " being something that we strive for and sometimes desperately need to stay motivated. If we remembered our FAITH we can remember that there is a " LIGHT " inside us all that will help us alwa...  Read more

A Dip In The Gene Pool

Ask a DocGenetic testing is standard only for newborns."Most states do 30 to 50 genetic tests to pick up metabolic disorders that really need to be discovered at the beginning of life in order to treat them," explains Brody.For example, hospitals tes...  Read more

carpal tunnel

Any one who either has or had this condition, or knows a bit about it ?...  Read more

You Asked: ''Should I Wear Gloves While Strength Training?''

Many people do fine without gloves, especially for body weight or machine exercises, but if you work out regularly with iron barbells and dumbbells or train with heavier weights, gloves can help you avoid several potential problems. Any kind of padde...  Read more

This Week's Healthy Headlines

Katherine Schwarzenegger shares advice on body image Get a 14-Day Trial Membership to Snap Fitness How I Found My Passion A New Name for High-Fructose Corn Syrup 5 Stretches For Strong and Limber Wrists Teaching Doctors About Nutrition and...  Read more