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Carrot Health Resources

Below are top resources on SparkPeople for Carrot Health.

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SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

An Introduction to Companion Planting

Companion planting, briefly, is the act of planting different crops in your garden in close physical proximity, based on the theory that they will help each other. The main use of this method is for deterring pests and disease without resorting to sy...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

The Right Salad May Help You Eat Less

A recent study had 42 women eating lunch that consisted of a first course salad and a pasta entrée. The salads they ate varied in both the calorie content and the portion size, but all contained lettuce, carrots, tomatoes, celery, cucumber, an...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

hello every body I wannnn help for health food &mo
Updated 11/24/2014 6:54:21 AM

hello every body I wannnn help for health food &more fat burn...  Read more

Evening binging is sabotaging my health plan
Updated 11/24/2014 6:48:05 AM

I start out great but after a couple days, my favorite bad habit seems to return....  Read more

hi everybody. ive been doing our doctors health tr
Updated 11/19/2014 4:43:33 PM

hi everybody. ive been doing our doctors health trainer diet its wormking ok. im just lacking excerise motivation at the mo...  Read more

This is my first day hopefully leading to a health
Updated 11/9/2014 1:00:39 PM

This is my first day hopefully leading to a healthy lifestyle. I need a little motivation and a little encouragement from some new friends. Add me please....  Read more

Has anyone tried Vida health coaching?
Updated 11/22/2014 12:49:53 PM

Hello, Has anyone downloaded and tried Vida health coaching? I just read about them and thinking about trying it out....  Read more

eat your veggies!!

almost all of us have a vegetable (or food ) that we dont like. i hate carrots!! when buying prepackaged health meals, it is almost impossible to get around carrots. i tell myself that i need to eat my carrots before i can eat the good stuff!!...  Read more

Spaghetti Sauce - Reducing Acid

To remove the acid from spaghetti sauce, simmer on the stove and put a big carrot in there. It will soak up the acid perfectly! (My mom taught me this when she made her sauce from scratch, but it works for pre-made sauces, too.)...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Foods That Might Help Your Eyesight

It’s a well-known fact that carrots are good for your eyesight, but did you know there are several nutrients that can keep your eyes healthy throughout your life? A healthy diet may help reduce the risk of vision issues like cataracts, glaucoma...  Read more

This Week's Healthy Headlines

Jane Fonda's Workout Revamped Currently... Exercise is My Easy Button Vegan Gluten-Free Waffles All That and a Bag of Chips My Favorite Recipes of 2010 Study finds probable carcinogen in tap water of 31 U.S. cities Cinnamon Vanilla Saut...  Read more