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Carrot Health Resources

Below are top resources on SparkPeople for Carrot Health.

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6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

An Introduction to Companion Planting

Companion planting, briefly, is the act of planting different crops in your garden in close physical proximity, based on the theory that they will help each other. The main use of this method is for deterring pests and disease without resorting to sy...  Read more

Divine Desserts for One

It’s happened to all of us: The 13 x 9 pan filled with brownies calls to you. ''Eat me!'' it pleads. You comply and take a sliver. And then another. Then another. Suddenly, half the pan has disappeared and even the dog is judgin...  Read more

My mental health has really hindered my progress o
Updated 8/23/2016 7:25:45 PM

My mental health has really hindered my progress over the last few days. I stopped tracking accurately and I stopped getting my points. I'm trying to correct it today. Mental state is really important and I need some positives for a change....  Read more

Have you met your weight loss goals or your health goals
Updated 8/23/2016 5:44:32 PM

Have you met your weight loss goals or your health goals...  Read more

Baby carrots with a little bit of hummus or low ca
Updated

Baby carrots with a little bit of hummus or low cal ranch! And tons of water....  Read more

Huge batch of mini pumpkin carrot muffins in the o
Updated 8/18/2016 8:35:09 PM

Huge batch of mini pumpkin carrot muffins in the oven. House smells delicious and I can't wait to build them into my plan :)...  Read more

So going to make banana bread today. That's health
Updated 8/23/2016 9:18:17 PM

So going to make banana bread today. That's healthy,right? Haha...  Read more

Carrots: health benefits

Carrots: health benefitsCarrots are perhaps best known for their rich supply of the antioxidant nutrient that was actually named for them: beta-carotene. However, these delicious root vegetables are the source not only of beta-carotene, but also of a...  Read more

eat your veggies!!

almost all of us have a vegetable (or food ) that we dont like. i hate carrots!! when buying prepackaged health meals, it is almost impossible to get around carrots. i tell myself that i need to eat my carrots before i can eat the good stuff!!...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

The Extreme 'Baby Carrots' Ads: Will They Work?

Last week, Coach Nicole sent me a link to this video. That morning, I had driven past a large orange billboard near our office. "So what if our name doesn't end in 'itos'?" it read. As I drove past, I also caught a glimpse of the words "baby carrots....  Read more

Foods That Might Help Your Eyesight

It’s a well-known fact that carrots are good for your eyesight, but did you know there are several nutrients that can keep your eyes healthy throughout your life? A healthy diet may help reduce the risk of vision issues like cataracts, glaucoma...  Read more