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Cause Of Blood Pressure Resources

Below are top resources on SparkPeople for Cause Of Blood Pressure.

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

Beginners Boat Pressure & Overwhelmed
Updated 7/22/2014 3:08:41 AM

Hello, I am wanting to make a lifestyle change not just a diet and weight loss. I am wanting to lose weight and be healthier . I am looking for advice for beginners. Advice With... 1)Foods to eat and stay away from... 2)How to deal with peop...  Read more

low blood pressure
Updated 7/9/2014 8:48:05 PM

wow just took my blood pressure for my weigh in numbers and it read 96 over 49 over 45. I am on blood pressure meds because it is usually to high. like around 138, 78, 60. I am floored to see it so low. I guess just watch it a day or two. then call d...  Read more

blood work great
Updated 7/8/2014 10:06:56 PM

blood work great now to start getting pounds off...  Read more

Medicines that cause weight gain!
Updated 7/10/2014 12:07:15 PM

I joined Spark people in May and got started. Then as a result of a two month hospital stay in March and April, I am now on four medicines that cause weight gain and I have been discouraged, low mood, unable to walk due to back pain, and I am 57 this...  Read more

success of blood work
Updated 7/2/2014 4:00:21 PM

good results...  Read more

SALT can lead to a drop in blood sugar

Excessive salt causes a loss of potassium and can lead to a drop in blood sugar. Salt can cause High blood pressure, water retention, heartburn. The obese can easily lose five to ten pounds in a few days by cutting out the salt...  Read more

Put down the salt shaker!

A high salt diet can cause high blood pressure, heart disease, and stroke. Your average intake of salt per day should be at or below 2300 mg, which is equal to only one teaspoon! Most foods these days already have salt added to them, so next time you...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Nutrition 101: There's a New Super Food in Town!

Move over green tea and red wine, there is a new antioxidant-rich super food that's becoming more and more popular. The pomegranate used to be nothing more than a seasonal novelty--even though it is a fruit that has been around for centuries, as refe...  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more

fatigue cause by blood pressure medicine

I can't stand being sleepy all the time. I sure hope there is a medicine that works for me. Chris...  Read more