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Cell Metabolism Resources

Below are top resources on SparkPeople for Cell Metabolism.

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Plateau Busters - Part 1

We hear it all the time—you changed your habits and lost weight steadily, but after awhile, that progress halted. You’ve been stuck at the same weight for days, weeks, or even months. There’s nothing more frustrating t...  Read more

The Best Fat-Burning Advice

Wouldn’t it be great if all the fat-burning secrets you see in magazine ads and TV infomercials actually worked? If sauna suits, cellulite-shrinking creams, herbal wraps, and pills designed to “boost metabolism and melt fat away” di...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

What Is Cholesterol?

Cholesterol is a soft, fat-like substance. It is a building block of body cells and hormones, makes up 50 percent of your nervous system, and is necessary for metabolism. In moderate amounts, it is essential to good health. But the dangers of high ch...  Read more

Your Fitness Plan for Weight Maintenance

If you’re thinking that reaching your goal weight means you can finally slack off when it comes to exercise, then it’s time to change that thinking right now. The fact is that people who are successful at maintaining their weight loss ove...  Read more

When did you start to notice your metabolism slowi
Updated 3/18/2015 7:33:28 AM

When did you start to notice your metabolism slowing down (from age)? I'm turning 28 this summer and I've already noticed my metabolism slowing down a little bit (mostly in the past 2 years). Im interested in hearing different responses...  Read more

So sorry for the repeat replies, I was on my cell
Updated

So sorry for the repeat replies, I was on my cell phone and I am not sure how to delete them lol :)...  Read more

My Fitbit and my cell phone are not communicating.
Updated 2/16/2015 6:32:09 AM

My Fitbit and my cell phone are not communicating. So frustrated as I use it to track everything. Just needed to vent....  Read more

your hormones will just drive down your metabolism
Updated

your hormones will just drive down your metabolism while sharply increasing your hunger. its bad news:( remember the best & most successful approach is a slow one which allows your metabolism 2 stay hi and your appetite low....  Read more

Fairly new. Finally evicting my fat cells!
Updated 2/9/2015 2:37:49 PM

Well my name is Tina Rose, and I am usually a silly and goofy girl, but now I'm serious! I am truly doing an eviction. This is a final notice to my many fat cells.They have set up residence and have multiplied over the past 10 years. No more "s...  Read more

Cell Phone Minutes and how to save

If your cell phone has WIFI access download SKYPE to call any freind without using your cell phone minutes....  Read more

Ovation Hair Care

grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!...  Read more

People With Anemia

This group is for anyone who suffers from anemia, whether it be iron-deficiency, sickle cell, exercise or medical conditions such as cancer, feel free to join....  Read more

You Asked: Can You Really Eat Too Much Protein?

For a healthy adult, eating more protein than your recommended daily range once a week or so won't have any major impact on your long-term health or weight loss (assuming you still eat approximately the same amount of calories for the day). Based...  Read more

Poll: Do You Believe Fitness Magazines' Claims about Results in Just Weeks?

I am a fitness magazine fanatic. Just ask my postal carrier. Each week I receive at least two publications which are reviewed and studied cover to cover before the end of the day. I love reading everything I can get my hands on from Shape, to Oxygen,...  Read more