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Cell Metabolism Resources

Below are top resources on SparkPeople for Cell Metabolism.

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Plateau Busters - Part 1

We hear it all the time—you changed your habits and lost weight steadily, but after awhile, that progress halted. You’ve been stuck at the same weight for days, weeks, or even months. There’s nothing more frustrating t...  Read more

Metabolism Through the Ages

As a child, I thought of metabolism as some mysterious, magical thing that you were either born with or without. Watching the kids that seemed to live on ice cream and pizza without gaining an ounce, the adults would say, "I wish I had...  Read more

The Best Fat-Burning Advice

Wouldn’t it be great if all the fat-burning secrets you see in magazine ads and TV infomercials actually worked? If sauna suits, cellulite-shrinking creams, herbal wraps, and pills designed to “boost metabolism and melt fat away” di...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

What Is Cholesterol?

Cholesterol is a soft, fat-like substance. It is a building block of body cells and hormones, makes up 50 percent of your nervous system, and is necessary for metabolism. In moderate amounts, it is essential to good health. But the dangers of high ch...  Read more

How can I boost metabolism? I am eating healthy. I
Updated 5/3/2016 9:29:37 PM

How can I boost metabolism? I am eating healthy. I was going to the gym 4 days a week. Yesterday though I sprained both ankles and my knee. I don't want to gain weight while recovering. And what core exercises can I do with no use of legs?...  Read more

Had a really good day till I lost my cell phone.
Updated 4/26/2016 10:56:17 PM

Had a really good day till I lost my cell phone. The stress of it got me off tract at dinner and I over indulged in Rubios taco tuesday. I was so mad at myself I went for a 45 minute walk....  Read more

How can I speed up my metabolism? My metabolism is extremely slow.. ive tried eating more fibre and
Updated 4/27/2016 5:41:00 AM

How can I speed up my metabolism? My metabolism is extremely slow.. ive tried eating more fibre and I also drink a lot of water but nothing seems to help...  Read more

trying to get app on cell phone
Updated 4/18/2016 11:33:18 PM

It was install but won't go past log in, no message. I went out and reboot and the same thing happen....  Read more

Started my Herbalife metabolism boosters and shake
Updated 4/14/2016 8:52:42 PM

Started my Herbalife metabolism boosters and shakes today. They are delicious!!! First weigh in is next monday, starting weight 228. I am down from my first weigh in at 244. So I have been doing well without them hut wanted a little boost....  Read more

Cell Phones Affect Brain Activity

Cell Phones Affect Brain ActivityHolding a cell phone to your ear for a long period of time increases activity in parts of the brain close to the antenna, researchers have found.Glucose metabolism — that’s a measurement of how the brain uses energy —...  Read more

Cell Phone Minutes and how to save

If your cell phone has WIFI access download SKYPE to call any freind without using your cell phone minutes....  Read more

People With Anemia

This group is for anyone who suffers from anemia, whether it be iron-deficiency, sickle cell, exercise or medical conditions such as cancer, feel free to join....  Read more

You Asked: Can You Really Eat Too Much Protein?

For a healthy adult, eating more protein than your recommended daily range once a week or so won't have any major impact on your long-term health or weight loss (assuming you still eat approximately the same amount of calories for the day). Based...  Read more

Poll: Do You Believe Fitness Magazines' Claims about Results in Just Weeks?

I am a fitness magazine fanatic. Just ask my postal carrier. Each week I receive at least two publications which are reviewed and studied cover to cover before the end of the day. I love reading everything I can get my hands on from Shape, to Oxygen,...  Read more