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Chai Recipes Resources

Below are top resources on SparkPeople for Chai Recipes.

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Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Get a Free Cookbook from Chef Meg

Recently, we introduced you to Chef Meg, SparkPeople's newest resident expert, and you've all been adding great comments to her recipes and videos. We've taken 20 of her made-over and original recipes and compiled them in a downloada...  Read more

Printable Cookbook: Delicious Dinners on a Dime

Times are tough and money is tight, but cooking healthful meals at home doesn't have to cost a lot. These Editor's Choice recipes from SparkRecipes.com are good for your body and your wallet! Each dinner recipe serves at least 4 people for $1...  Read more

Substitute Almond milk for Coconut milk in recipes
Updated 10/16/2014 1:32:15 PM

Can you substitute Almond milk for Coconut milk in recipes like for oatmeal receipes for the crock pot? Can you use Almond milk in the crockpot? It just looks alittle thinner to me than coconut milk, I'm curious about the texture. Thanks...  Read more

Working out recipes with no grain
Updated 10/19/2014 4:35:04 PM

I have been looking at an apple crisp recipe that is fairly simple, but it has oats in it and I am not supposed to have any grains. I was wondering if it was possible to make an apple crisp using ground nuts in place of the oats. I also need to cha...  Read more

I want to add a home made recipe for vegetable sou
Updated 10/13/2014 9:44:03 PM

I want to add a home made recipe for vegetable soup so I can track my meal. How do I do that in Spark?...  Read more

Is there a way to add the recipes from the spark r
Updated 10/12/2014 5:32:52 PM

Is there a way to add the recipes from the spark recipe app directly to the food tracker in this app?...  Read more

I need recipe ideas. Something fun and family frie
Updated 10/12/2014 9:32:47 AM

I need recipe ideas. Something fun and family friendly. I want my family to eat healthy without knowing it....  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more

Start the day off right!

Start your day with a protein-fiber-veggie-fruit smoothie = a great start to healthy eating the rest of the day. It's quick, healthy, and you can drink on the go if you have to. Tip: pre-measure fruits-veggies ahead of time and put in baggies. 210 45...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Food Showdown: Which Chai Should You Try?

Blended, iced, shaken, and stirred—those coffee drinks from almost any chain have a bad reputation of being rich in calories and fat. But what about teas? Like coffee, brewed tea has zero calories, but those calories can add up quickly when oth...  Read more

This Week's Healthy Headlines

With Liposuction, the Belly Finds What the Thighs Lose from The New York Times Whole Wheat Chocolate Chai Muffins from Savvy Eats 7 Delicious Recipes for Mother's Day Brunch from Health.com Energy Drinks Gain Traction But Raise Health Questions...  Read more