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Chai Recipes Resources

Below are top resources on SparkPeople for Chai Recipes.

The 4 Most Fattening Fall Foods

Halloween marks the beginning of a two-month season packed with parties and desserts—now that's scary for anyone who is trying to manage his or her weight.  Beyond the fun-size (and therefore calorie-controlled) candies of Halloween, s...  Read more

5 Surprisingly High-Cal Halloween Treats

Fall is as good a time of year as any to re-evaluate your weight-loss goals and plans. But before you know it, Halloween brings the focus to candy and treats that may be tempting you to fall off the health wagon. One indulgent day of Halloween treats...  Read more

Improve Yourself After You Improve Your Health

So, is it getting easier? Are the habits starting to stick? Are you starting to make healthy choices without thinking about it? It might take a little longer for some of your goals to completely feel natural, but you might not be far off.The harder y...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Yummy New Soup Recipe Find
Updated 4/14/2014 6:20:02 PM

First off - let me give credit to the Mayo Clinic Diet - Recipes. I have made this many times and it is awesome! I have found that you can quickly scald the milk so be very careful about cooking the potato slices. I make as written but I grate in...  Read more

clean condiment recipes
Updated 4/12/2014 7:01:03 PM

I am trying to make my own additive and preservative condiments. I found a clean ketchup recipe, but the spices are off. I made mayo, but it tastes like olive oil. Any suggestion on a paleo friendly oil that taste better. any suggestions?...  Read more

Festive fish recipe
Updated 4/10/2014 12:41:14 AM

I am looking for a festive fishrecipe that will serve 10 people (women). Also what do you like to serve with it? Thanks!...  Read more

Recipes created and reports generated by SP-Wrong
Updated 4/16/2014 3:08:07 PM

Opinions -- Solution please -- Should SP fix this???????? Message sent and posting below -------- This is no good. I have reported this several times and to date this has not been repaired. Now I have been told some members would like t...  Read more

Easy recipes for a new cooker
Updated 4/19/2014 1:02:18 AM

Hey guys! I'm starting to cook again and I've been trying new things and spark recipes to keep a good calorie count. It's not easy to find some things in most of the recipes here(Cheddar is one, turkey bacon another, whole wheat pasta,...)...  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more

Start the day off right!

Start your day with a protein-fiber-veggie-fruit smoothie = a great start to healthy eating the rest of the day. It's quick, healthy, and you can drink on the go if you have to. Tip: pre-measure fruits-veggies ahead of time and put in baggies. 210 45...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Food Showdown: Which Chai Should You Try?

Blended, iced, shaken, and stirred—those coffee drinks from almost any chain have a bad reputation of being rich in calories and fat. But what about teas? Like coffee, brewed tea has zero calories, but those calories can add up quickly when oth...  Read more

This Week's Healthy Headlines

With Liposuction, the Belly Finds What the Thighs Lose from The New York Times Whole Wheat Chocolate Chai Muffins from Savvy Eats 7 Delicious Recipes for Mother's Day Brunch from Health.com Energy Drinks Gain Traction But Raise Health Questions...  Read more