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Chai Recipes Resources

Below are top resources on SparkPeople for Chai Recipes.

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Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Get a Free Cookbook from Chef Meg

Recently, we introduced you to Chef Meg, SparkPeople's newest resident expert, and you've all been adding great comments to her recipes and videos. We've taken 20 of her made-over and original recipes and compiled them in a downloada...  Read more

Printable Cookbook: Delicious Dinners on a Dime

Times are tough and money is tight, but cooking healthful meals at home doesn't have to cost a lot. These Editor's Choice recipes from SparkRecipes.com are good for your body and your wallet! Each dinner recipe serves at least 4 people for $1...  Read more

Can't access my recipes on my phone
Updated 9/30/2014 12:58:46 PM

Who else has this problem? With the spark people recipes mobile app, I am finding that I have no way to log into the sparkrecipes website and be able to access my own personal recipes! Help!...  Read more

Sharing Recipes
Updated 9/29/2014 3:00:17 PM

Hi Does anyone know why the email recipe to others function works? I wanted to send a recipe that I created in my recipe box to my daughter and when I click on the email tab nothing happens. What am I doing wrong? Thanks...  Read more

Pork loin slow cooker recipes?
Updated 9/29/2014 3:33:23 PM

So these garlic and herb pork loin roasts have popped up at my local Walmart, and at 3 bucks a pound for 130 cals, 3g fat and 21g protein they'll become almost as big a part of my diet as chicken breasts. I'd love some recipes for doing these i...  Read more

I love looking at the recipes. However, my body ha
Updated 9/29/2014 3:20:19 PM

I love looking at the recipes. However, my body has become increasingly sensitive to salt over the last 20 years. I never cooked with much. It's gotten to the point that ANY salt causes my hands etc to swell horribly the next day. Can you help me?...  Read more

Need recipe ideas I have cut out breads starches a
Updated 9/29/2014 10:13:55 AM

Need recipe ideas I have cut out breads starches and mostly sugars unless it's fruit or has very little sugar I need ideas of meals/foods to eat healthy foods I usually cook frozen type foods that can be thrown in oven and healthy tasty snacks also...  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more

Start the day off right!

Start your day with a protein-fiber-veggie-fruit smoothie = a great start to healthy eating the rest of the day. It's quick, healthy, and you can drink on the go if you have to. Tip: pre-measure fruits-veggies ahead of time and put in baggies. 210 45...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Food Showdown: Which Chai Should You Try?

Blended, iced, shaken, and stirred—those coffee drinks from almost any chain have a bad reputation of being rich in calories and fat. But what about teas? Like coffee, brewed tea has zero calories, but those calories can add up quickly when oth...  Read more

This Week's Healthy Headlines

With Liposuction, the Belly Finds What the Thighs Lose from The New York Times Whole Wheat Chocolate Chai Muffins from Savvy Eats 7 Delicious Recipes for Mother's Day Brunch from Health.com Energy Drinks Gain Traction But Raise Health Questions...  Read more