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Chamomile Effects Resources

Below are top resources on SparkPeople for Chamomile Effects.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

7 Hidden Ways to Get Better Sleep

As a college student, I had my fair share of sleepless nights. But as I matured (and learned from the adverse affects I suffered because of those late nights), I began to realize that at the core of a healthy, long life is good sleep. Surprisingly, w...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

6 Ways to Relax Before Bed

Sleep is something that every body craves. So why does everyone struggle with it periodically? You’ve tried to do it right – you skip caffeine late in the day; you don’t eat a heavy meal right before bed; you make sure the light...  Read more

An Introduction to Companion Planting

Companion planting, briefly, is the act of planting different crops in your garden in close physical proximity, based on the theory that they will help each other. The main use of this method is for deterring pests and disease without resorting to sy...  Read more

Dry hair... a side effect of weight loss? Anyone e
Updated 5/23/2016 6:20:10 AM

Dry hair... a side effect of weight loss? Anyone else experiencing this? My hair has lost its shine and smoothness......  Read more

Late afternoon tiredness effecting you as bad as m
Updated 5/20/2016 6:28:57 PM

Late afternoon tiredness effecting you as bad as me? I take a quick walk around my building. Get a little sunshine as a bonus to my blood pumping....  Read more

So many rainy days has effected my walking schedul
Updated 5/18/2016 7:04:28 AM

So many rainy days has effected my walking schedules...all winter, I walked inside at a local Lowes store...than nice weather came and outside walking is so enjoyable & Lowes is crowded...BUT, the outcome is clean/organized closets & drawers :)...  Read more

Strange walking side effect: Since I've been walki
Updated 5/27/2016 8:46:28 AM

Strange walking side effect: Since I've been walking, my stress level is down and I am not biting my nails! Yeah, baby! #walk...  Read more

What is the effect of messing up?
Updated 5/21/2016 6:43:47 PM

Say I have been eating the right amount of calories every day for a couple weeks and I go to an event of some sort and I slip up a bit over my limit. In order to lose weight doe my diet have to be near perfect the entire way? Will I still reach...  Read more

Chamomile Tea For Bloat or Stomach Upset

Chamomile Tea has a fruity flavor. Chamomile tea helps to calm and soothe down feelings of anxiety, nervousness and depression since it has mild sedatives. Chamomile tea is often used to treat problems like bloating, nausea, gas, irritable bowel synd...  Read more

Why Coriander?

Coriander, the seed component of cilantro has hypoglycemic effects, possibly by stimulating the secretion of insulin, Coriander is good for diabetics.......  Read more

Mind Over Body

Our thoughts have a huge effect on our eating patterns! We'll use the Mind Over Body principals found here at Spark to take control! Click our team icon to see the resource....  Read more

Healthy, Homemade Gifts: Bath Salts

After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to...  Read more

The 10 Weirdest Side Effects of Sleep Deprivation

Be honest: How many hours did you sleep last night? If you’re like 35% of Americans, then you probably got fewer than seven hours—in other words, not enough! You already know that a lack of rest can lead to exhaustion, and you may ha...  Read more