Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu... Read more
If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth... Read more
Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below... Read more
An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.
Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n... Read more
Companion planting, briefly, is the act of planting different crops in your garden in close physical proximity, based on the theory that they will help each other. The main use of this method is for deterring pests and disease without resorting to sy... Read more
Ok ladies with colored hair...do you shampoo every day you work out? I have red hair, imagine that, and it fades so easily. I was rinsing off but only soaping my body. Well now I am sweating so much more but don't want to fully wash hair every day.... Read more
Chamomile Tea has a fruity flavor. Chamomile tea helps to calm and soothe down feelings of anxiety, nervousness and depression since it has mild sedatives. Chamomile tea is often used to treat problems like bloating, nausea, gas, irritable bowel synd... Read more
Most shampoo are heavy on the suds and we tend to use more than we should on top of that. I use an empty bottle and fill half the bottle with shampoo and the other half with water. Your hair (because the detergent in shampoo is diluted) and wallet wi... Read more
I'll just come out and say it: I'm cheap. If I can go without something, I will. If it's not a "necessity," then I don't need it, which means I don't buy it. I repair and mend broken appliances and holey socks. I use cou... Read more
After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to... Read more
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