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Chasteberry Tea Resources

Below are top resources on SparkPeople for Chasteberry Tea.

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The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

Can you count decaffeinated tea as water?
Updated 4/10/2015 3:04:27 PM

Can you count decaffeinated tea as water?...  Read more

Herbal tea works really well for me, as well as ha
Updated

Herbal tea works really well for me, as well as having large glasses/mugs. 4 pint jars and I have my 8 in for the day, for example, and my tea mug at work holds 20 oz, so 2 mugs of tea goes a long way!...  Read more

Just had 2 (lemon ginger zinger herbal tea) at my
Updated

Just had 2 (lemon ginger zinger herbal tea) at my 11AM meeting....  Read more

green tea and apple cider vinegar?
Updated 4/5/2015 12:03:58 PM

Have any of you tried or used green tea and/or apple cider vinegar to aid in weigh loss? If so what have been your results? ...  Read more

The caffeine in green tea is a diuretic. There's n
Updated

The caffeine in green tea is a diuretic. There's nothing wrong with drinking it (there's an article on here somewhere about whether there are health benefits) but it's not the same as drinking plain water. I don't count it but I drink it....  Read more

CUP OF TEA!!!

I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati...  Read more

GREEN TEA WITH LEMON!!!

GREEN TEA!!GREEN TEA!!!GREEN TEA!!!...  Read more

Tea-lightful

This team is dedicated to all of us who celebrate the joy of tea! Share your new finds and visit over a cup....  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more

Food Showdown: How Sweet is Your Tea?

As temperatures continue to climb this summer, sitting out on the porch with a tall glass of iced tea might sound like the perfect way to relax and refresh. Iced tea certainly isn't new on the beverage scene, but we have been slowly increasing ou...  Read more