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Chemical Digestion Resources

Below are top resources on SparkPeople for Chemical Digestion.

Getting Fit with GERD

The relationship between exercise and gastro esophageal reflux disorder (GERD) is a tricky one. For some people, moderate exercise can help reduce GERD symptoms and benefit the body in countless other ways too. In a 2004 study in the gastroenterology...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Stop and Chew Your Dinner

In this era of fast-paced everything, even the act of eating a meal has become something we can do on the run. Breakfast comes in bars, lunch can be eaten while speeding down the highway, and dinner is merely an accompaniment to the evening news, squ...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

Eating healthier foods - having digestion problems
Updated 10/14/2015 1:19:52 PM

So for over a month, I've been trying to eat more healthier. For about 2 weeks in September, I detoxed/had a very strict diet (eliminating sugar and dairy). Now I'm more lenient on my diet, since I reintroduced dairy in my diet, but nowadays I try to...  Read more

motivated to stay away from chemical filled proces
Updated 10/2/2015 10:42:00 PM

motivated to stay away from chemical filled processed foods. made home made cerial fruit bars. eat your heart out betty crocker!...  Read more

It depends, it could be chemical in which case you

It depends, it could be chemical in which case you would see a doctor, or maybe hormonal, or perhaps see a therapist. I have found with age I am not quick tempered anymore and can let things roll off my back. But it was a long time coming. Braving b...  Read more

So i dont like putting a bunch of chemicals in my
Updated 5/10/2015 10:03:03 PM

So i dont like putting a bunch of chemicals in my body like the ones that are in five hour energies but i need some way to get the same amount of energy since my job is kinda high exercise. Any ideas how i can get more energy in a healthy way?...  Read more


A nice replacement for chemicals....  Read more

First thing in the morning

I drink 1 cup of hot water with fresh lemon juice first thing in the morning....  Read more

Starry Knights

This is a team for parents of kids with neuro-chemical disorders such as ADD/ADHD, Depression, Anxiety, Tourette's, etc. We can't help our kids if we don't take care of ourselves!...  Read more

Could Water Be a Miracle Cleaning Fluid or a Cure-All?

Most of you already know that we are keen on water here at SparkPeople. So when SparkGuy sent some info about water as a miracle cleaning solution in addition to being a miracle beverage, I had to learn more!I already knew that even plain old tap wat...  Read more