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Chicken And Fennel Resources

Below are top resources on SparkPeople for Chicken And Fennel.

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Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Fresh bruschetta chicken for dinner tonight! :) wh
Updated 11/19/2014 11:49:41 PM

Fresh bruschetta chicken for dinner tonight! :) what's everyone having?...  Read more

Having weight watchers sweet mango chicken for din
Updated 11/16/2014 10:18:08 PM

Having weight watchers sweet mango chicken for dinner. Has only got 284 calories in it!...  Read more

Boneless skinless chicken breast HELP!
Updated 11/12/2014 12:17:06 PM

So I've noticed that I have a ton of pre-portioned chicken breast in the freezer, enough for 2 people per bag...about 8oz. What I mean by pre-portion is that I bought fresh chicken in bulk, cut, weighed and put in individual freezer bags. Beside...  Read more

Feeling a little guilty....ate grilled chicken ran
Updated 10/31/2014 2:31:35 PM

Feeling a little guilty....ate grilled chicken ranch at McDs and feel full for the first time in 6 weeks....  Read more

I shouldn't have but I caved and had a chicken bis
Updated 10/28/2014 10:30:42 AM

I shouldn't have but I caved and had a chicken biscuit from McDonald's. I've been craving one for a while. As long as I pay attention to the rest of my food today I should be fine. I didn't get a drink so that's a plus, usually I have a tea or soda....  Read more

lower-carb snack

For a change, fill a whole rib of fennel bulb with hummus. It's crunchy and healthy...  Read more

stretchy chicken

stretchy chicken is buying a whole chicken cooking on sunday eating it with veggies and then turning it into soup for monday , chicken salad for tues, chicken tacos for wed and so on to stetch that chicken as far as you can saves time and money and k...  Read more

Feathered Friends

Do you have feathered friends? From Cockatiels to Peacocks and pet Chickens too. All our feathered friends are welcome.Share your knowledge and share your joy of bonding with your pets...  Read more

High-Vitamin C Recipes

To help increase your immunity this cold and flu season, give yourself an extra boost of vitamin C (no supplements required!). This antioxidant is found in a wide range of foods from potatoes to bell peppers. Check out these 5 delicious, vitamin-C ri...  Read more

Calorie Savers: Tuna (and Egg and Chicken) Salad Makeovers!

Quick, easy and delicious ways to save calories (and sometimes money)!Add fiber, cut the fat and stretch the portions of tuna, chicken or egg salad!Tuna salad: 205 calories; 10.6 g fat (serving is half a can of tuna)Chicken salad: 239 calories; 11.4...  Read more