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Chicken And Fennel Resources

Below are top resources on SparkPeople for Chicken And Fennel.

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Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Progressive Chicken Noodle Soup, and later for a s
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Progressive Chicken Noodle Soup, and later for a snack, Arbonne chocolate protein shake, woo hoo!...  Read more

I eat a lot of lean meats like chicken breast, fis
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I eat a lot of lean meats like chicken breast, fish like cod or tuna and greek yogurt. It takes about 350 cals of something like chicken breast to get to 60g of protein, which really isn't a lot at all to budget calories wise to be honest....  Read more

How can I make chicken fajitas more healthy any ti
Updated 2/10/2016 2:03:54 PM

How can I make chicken fajitas more healthy any tips or suggestions will greatly appreciated...  Read more

Funny how eating a bowl of spinach, chicken and be
Updated 2/9/2016 6:43:50 PM

Funny how eating a bowl of spinach, chicken and bean soup..I find I am not as hungry or interested in finishing my plate as I would be if it were a bowl of lasagna!...  Read more

Pan seared chicken breast over greens with lemon,
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Pan seared chicken breast over greens with lemon, caper and chive greek yogurt sauce with the last of the shredded sweet potatoes baked with cheddar (finally! It was good but I'm sick of it on day 4)...  Read more

lower-carb snack

For a change, fill a whole rib of fennel bulb with hummus. It's crunchy and healthy...  Read more

stretchy chicken

stretchy chicken is buying a whole chicken cooking on sunday eating it with veggies and then turning it into soup for monday , chicken salad for tues, chicken tacos for wed and so on to stetch that chicken as far as you can saves time and money and k...  Read more

Feathered Friends

Do you have feathered friends? From Cockatiels to Peacocks and pet Chickens too. All our feathered friends are welcome.Share your knowledge and share your joy of bonding with your pets...  Read more

High-Vitamin C Recipes

To help increase your immunity this cold and flu season, give yourself an extra boost of vitamin C (no supplements required!). This antioxidant is found in a wide range of foods from potatoes to bell peppers. Check out these 5 delicious, vitamin-C ri...  Read more

Calorie Savers: Tuna (and Egg and Chicken) Salad Makeovers!

Quick, easy and delicious ways to save calories (and sometimes money)!Add fiber, cut the fat and stretch the portions of tuna, chicken or egg salad!Tuna salad: 205 calories; 10.6 g fat (serving is half a can of tuna)Chicken salad: 239 calories; 11.4...  Read more