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Chicory Root Extract Fiber Resources

Below are top resources on SparkPeople for Chicory Root Extract Fiber.

14 Tips for Preventing Gas

Poot. Toot. Cut the cheese. No matter how you say it, we all pass gas from time to time. But some days you might feel like you can't leave your house without making a stink. Maybe you had an extra serving of broccoli with dinner or went a little...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Fiber help
Updated 4/10/2014 8:30:29 AM

I am trying to increase my fiber intake, and preferably naturally. By this I am trying to increase my intake o foods that se naturally high n fiber. Does anyone have any practical suggestions on incorporating high fiber foods into yr daily food cho...  Read more

How to add fiber to nutrient tracker on android ap
Updated 3/25/2014 10:55:29 AM

I use the sparkle ap on my android phone, which works great but would like to add Fiber to the list of items to track without having to log onto the website to see it. I can currently see calories, carbs, fat, and protein. I'm hoping there is a way...  Read more

How to add fiber to nutrient tracker on android ap
Updated 3/23/2014 11:45:44 PM

I use the sparkle ap on my android phone, which works great but would like to add Fiber to the list of items to track without having to log onto the website to see it. I can currently see calories, carbs, fat, and protein. I'm hoping there is a way...  Read more

Too much fiber?
Updated 3/1/2014 4:44:32 PM

I go over my fiber intake a lot. I don't know if I should cut back or is it okay since it's from healthy food sources and not pills? Thank you!...  Read more

Low fiber diet
Updated 3/4/2014 4:51:52 PM

Hello, I have a history of bowel obstructions and I was told that it is better to eat foods that are low in fiber, preferably those with 3g or less per serving. Most of the carbs that are less then 3g are white breads, and pastas which I prefer...  Read more

BEWARE of "Stealth Fiber" in new Kellogg's Fiber plus Antioxidants products!

Kellogg's new Fiber Plus Antioxidants bars and cereals list Chicory Root Powder as the #1 ingredient. This is a common form of inulin which can cause SEVERE gastic distress and is NOT thought to be a good substitute for natural fiber. 40 15 234...  Read more

Fiber Plus Carmel Coconut Fudge

If you don't have stomach upset due to chicory root, these bars are amazing. They taste just like Samoas (Girl Scout Cookies). They're the best tasting high fiber bars I've tried....  Read more

Stockton Sparkers

This team is for all SparkPeople members in the Stockton area. Welcome..... We are Stronger together! Lets root for eachother!!!!!...  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more