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Chicory Root Supplement Resources

Below are top resources on SparkPeople for Chicory Root Supplement.

14 Tips for Preventing Gas

Poot. Toot. Cut the cheese. No matter how you say it, we all pass gas from time to time. But some days you might feel like you can't leave your house without making a stink. Maybe you had an extra serving of broccoli with dinner or went a little...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Supplements
Updated 2/4/2014 6:00:50 PM

Are you currently using any supplements (multivitamins, whey, creatine, spirulina...) and what is your opinion?...  Read more

Advice on supplements and meal replacements
Updated 2/1/2014 10:05:24 PM

I want to lose weight and so far so good but I've had people from herbalife and shaklee approach me about their weight loss kits. Can anyone advise if they have tried the meal replacement shakes by either and if they tasted good and/or worked? Anyone...  Read more

Anyone on Blood Sugar Support supplements?
Updated 1/27/2014 8:57:28 PM

Wondering what people are using for blood sugar support. I was looking at an article talking about things like Gluco Aloe, Gluco fit, PGX, Chromium, Vitamin D, Banaba leaf, Cinnamon, InSea etc. There are so many things that I don't even know...  Read more

How to add supplements?
Updated 1/16/2014 6:21:12 PM

Is there a place I can add supplements I am taking so I know if I am getting enough each day? I want it to show being added into my nutrients that are being tracked!...  Read more

supplements
Updated 1/9/2014 11:23:25 AM

Does anyone take alot of supplements to help them with their nutrition?...  Read more

Love Soda?

If you are having difficulty getting over regular soda and want to switch to diet soda but can't stomach the flavor try filling most of your glass with diet and topping it off with the real stuff. It gives it the flavor of regular but for a fraction...  Read more

Microwave cooking can really save time.

I precook almost all of my vegetables in my microwave. This is especially good for onions and root vegetables. We love onions and sauteeing them till clear is needed in many recipes. No spatter when micro-sauteed Less oil is needed.The microwave ensu...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more