This is the story of an unassuming electrician working hard at a city zoo. He was not known as the kind to stir up trouble, but as mounting injustice swirled around him, he couldn't help himself. He wrote and published a couple of essays expr... Read more
Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add... Read more
According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant.
Ohio State University researchers studied data from more than 3,000 children and... Read more
Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig... Read more
Studies now correlate an increase in certain health risks with soda consumption. For four years researchers tracked the soda drinking habits of 50,000 women. When women went from drinking one regular soda drink a week to at least one a day, they gain... Read more
Having encouragement from your child is HUGE! That is success: you're making your family proud. If I feel "low" (I've dealt with depression in the past), getting in some activity helps me kick the blues.... Read more
I found this article interesting. WebMD is a reliable site with evidence based information.
http://www.webmd.com/news/breaking-news/ future-of-health/?ecd=wnl_foh_040615#o besity-treatment-toc/advances-in-obesi ty-treatment
I reali... Read more
If you hit the reply button quickly and hot headed about the title I am in total agreement with you!
I have two daughters and when they were younger we would (without their mom) watch movies with a blanket fort, sing songs and go outside and the... Read more
I just had my 3rd child and have lost 30 of the 35 That I gained. I have eliminated soda and most sugar and stick to around 1500 calories . Also been walking daily. I know it's only been a three weeks, but I feel like the scale just stopped moving.... Read more
I have used probiotics and digestive enzymes for 20 years. I have found that, in addition to Lecithin and Chromium Picolinate, probiotics assist in keeping the blood sugar normalized. They are also VERY important for the immune system. There are at... Read more
The science magazine Natures said Virgin Oil Oil may have the same effects of Ibuprofen. It may also inhibit the oxidation of LDL (bad) cholesterol. A tsp per day may help in treating arthritis, cardiovascular disease, high cholesterol,& in pain ma... Read more
A round-up of the most interesting and thought-provoking stories of the week. Eating Healthy Is Cheaper Than You ThinkWhen people tell you that it's too expensive to eat healthy, tell them that the difference in cost between a nutritious diet and... Read more
It’s been documented for quite a while that there’s a strong link between TV watching and obesity in children. The assumption has usually been that the time a child spends watching TV reduces the time spent on physical activity, but this new researc... Read more
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