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Chili Pepper Metabolism Resources

Below are top resources on SparkPeople for Chili Pepper Metabolism.

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Focus on Power Foods

Did you know that ants can lift up to 50 times their own weight? This goes to show that power can come from small places. The same theory applies to power foods.  Power foods are a combination of low calories and high nutrients, or foods th...  Read more

Top 25 Summer Heartburn Triggers

Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn. Check...  Read more

exercise more, eat less or increase my metabolism?
Updated 2/21/2014 3:43:37 PM

When I spend my days doing sedentary housework, such as laundry or being in the kitchen food prepping, cooking, cleaning up and doing dishes, I don't burn a lot of calories. I'm lucky to burn 1200-1300 calories. On those days, if I don't starve mysel...  Read more

Bell Pepper serving sizes???
Updated 2/17/2014 9:55:31 PM

Does anyone know how much bell pepper is in 1 cup? Like 1 whole pepper, 1/2 a whole pepper, ect. Thanks in advance!! : )...  Read more

Lemon & Cayenne Pepper morning detox
Updated 2/16/2014 10:16:57 AM

What are your thoughts on this?...  Read more

metabolism boosting
Updated 2/15/2014 12:01:17 PM

What is your favorite dietary helpers? I like green tea, yerba mate tea, and ice cold water. Also heard that decaffeinated oolong tea works but have not tried it....  Read more

Low carb chili
Updated 3/23/2014 1:22:33 AM

I have found several low carb chili recipes but I am concerned about the amount of fat in a single cup serving (18-24g!). Do you have any recipes that are lower in fat? Because I LOVE chili so much!...  Read more

Chilies and Habanero peppers aid weight loss

Yep Chilies and Habanero peppers. These peppers are a great food source with extreme fat burning potential as they stimulate the metabolism and aid weight-loss efforts,...  Read more

Boost Up Your Metabolism

Hot Peppers Can Benefit You:Try adding a little heat to your food to get your metabolism up....  Read more

Calorie Cyclers

Calorie cycling is a theory and method that helps to lose, maintain, or gain weight by eating a different amount of calories each day. The theory is that it keeps your metabolism guessing....  Read more

Healthy, Homemade Gifts: Herb Mixes

When you're watching fat and calories, herbs and spices are your new best friends. They add flavor and pizzazz to your cooking with little to no calories and fat. However, many of the versions you get in the supermarket are full of salt--a big no-no...  Read more

Chef Meg's Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness.Minutes to Prepare: 20Minutes to Cook: 360Number of Servings: 8 Nutritional Info Serving Per Recipe: 8 Amou...  Read more