Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Chronic Fatigue Diet Resources

Below are top resources on SparkPeople for Chronic Fatigue Diet.

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

on the calorie count diet can you just go walking
Updated 9/29/2015 9:16:59 AM

on the calorie count diet can you just go walking to burn calories to lose weight or do you have to exercise to? I take 3 long walks a day I burn at least 300 calories from walking. I also do treadmill and crunches but...  Read more

Chronic Pain
Updated 9/28/2015 9:53:40 PM

Chronic Pain...  Read more

After one month of diet and exercise, I am down 11
Updated 9/28/2015 8:38:37 AM

After one month of diet and exercise, I am down 11 pounds. My first weight goal is to lose 10% of my body weight and I started at 200 pounds. Today, I am more than half way there!...  Read more

Fell off my diet this weekend because of some disc
Updated 9/28/2015 7:51:00 AM

Fell off my diet this weekend because of some discouraging news. That was last week. This is a new week!...  Read more

I'm sticking to my 1200 1400 calorie diet a day bu
Updated 9/27/2015 5:30:10 PM

I'm sticking to my 1200 1400 calorie diet a day but also doing around 60 to 90 minutes of cardio mixed in with strength training is that too much or too little what do I do I'm confused. for maximum weight loss...  Read more

Magnesium is Good For Diabetes

Magnesium protects us against heart disease, lowering blood pressure, protecting against diabetes preventing the recurrence of kidney stones and improving the symptoms of chronic fatigue syndrome. Magnesium supplements also strengthen muscles and wor...  Read more

Being Fat Is Being InFlamed

Dr Mark Hyman says "the sugar you eat, high doses of the wrong oils and fats in your diet, hidden food allergens, lack of exercise, chronic stress, and hidden infections all trigger a raging, unseen inflammation deep in your cells and tissues.And thi...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Enter to Win 1 of 5 Copies of 'Tired and Wired'

Today we're giving away five copies of a fascinating new book: Are You Tired and Wired? We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc...  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more