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Chronic Fatigue Disorder Resources

Below are top resources on SparkPeople for Chronic Fatigue Disorder.

1SHARES
Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

When to Call a Doctor for the Flu

You're miserable: achy, feverish, and exhausted. Your head is pounding, and you're nauseated. All the tell-tale signs are there; it's the flu. Before you stock up on ginger ale and jump into bed for the week, you might consider phoning a...  Read more

I have prediabetes. I have fatigue every day.
Updated 5/20/2016 4:19:19 PM

I have prediabetes. I have fatigue every day. afternoon and evening. My face gets tired looking and I am sleepy. I get good sleep at night. I do not think exercise is enough to help. I follow a diet. Is there anything that can help this?...  Read more

I've had a sleeping disorder and taking ambien for
Updated 5/19/2016 10:24:00 AM

I've had a sleeping disorder and taking ambien for a few years. I still can't sleep most nights. My mind just keeps going. Any ideas? I've tried meditation, routines, music, quiet. .... going to talk to my Dr. next week. #sleepbetter...  Read more

I have been dealing with chronic back pain for jus
Updated 5/18/2016 1:54:57 PM

I have been dealing with chronic back pain for just over a year, due to disc bulge. I'm unable to run. It has become not recommend due to the high impact. Question: what is your go to for cardio?#backontrack...  Read more

When it comes to making good choices, fatigue is m
Updated 5/17/2016 5:09:21 AM

When it comes to making good choices, fatigue is my enemy. Being tired makes it very easy to eat impulsively...  Read more

#Motivation I am a chronic food relapser and I nee
Updated 5/11/2016 10:48:58 AM

#Motivation I am a chronic food relapser and I need all the motivation i can get...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

Thyroid Community

Got a thyroid disorder? Come share, learn and grow with our member driven, information oriented team....  Read more

Is There Any Benefit to an Anti-Inflammation Diet?

The body's immune system is a marvelous thing. When an unwanted antigen invades the body, armies of white blood cells work hard to provide protection. The body produces antibodies to destroy whatever it perceives to be harmful. Typically, that me...  Read more

What is Female Athlete Triad Syndrome?

I first heard about Female Athlete Triad Syndrome a few months ago from one of the female running coaches at my gym. However, after doing my own research, I discovered this syndrome has been an issue for quite some time. I was surprised to read tha...  Read more