Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are... Read more
If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre... Read more
Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga... Read more
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w... Read more
It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so... Read more
I started this journey hoping to help with chronic pain....no such luck; however I am enjoying the improvement to my energy level and my outlook on life. It gives me a distraction from the pain and keeps me positive...look for the good :)... Read more
I'm sick of being fat and sick. I used to be very active, (biking, kayaking, swimming, walking)...
But due to heath issues in the past 5 years I am the heaviest I have ever been in my entire life! I have RA and several back issues. I have gone... Read more
hi-would be happy to help, have several chronic rheumy things that get me and had lack of magnesium problem due to bad diet , for years, it was like MS flare ups for a long time til I corrected it, I study things a lot too. Be happy to have ya friend... Read more
Magnesium protects us against heart disease, lowering blood pressure, protecting against diabetes preventing the recurrence of kidney stones and improving the symptoms of chronic fatigue syndrome. Magnesium supplements also strengthen muscles and wor... Read more
Try a cup of Miracle Tea for:Troublesome hay fever and runny nose,itching and skin rashes,Baldness,Brittle bones and nails,Chronic Headaches,Cold hands and feet, Colds,flu,related symptoms w/vitamin C,Constipation,Fatigue,Heart Trouble, High Blood Pr... Read more
We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations.... Read more
It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in... Read more
Today we're giving away five copies of a fascinating new book: Are You Tired and Wired?
We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc... Read more
Anybody out there have Chronic Fatigue syndrome? Is it something that you can have a diagnosis for?
Honestly, I feel the old "sick and tired" thing all the time, along with other "real" problems.
Of course the other problems could make the CFS I... Read more
Gastrointestinal symptoms are common in patients with Chronic Fatigue Syndrome (CFS). The objective of this study was to determine the frequency of these symptoms and explore their relationship with objective (radionuclide) studies of upper GI functi... Read more
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