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Chronic Fatigue Me Resources

Below are top resources on SparkPeople for Chronic Fatigue Me.

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like any other part of a healthy lifestyle jour...  Read more

SparkPeople: The Best Weight Loss Program

SparkPeople held a Spring Contest at the end of May and we wanted to share the winning entries with you! We received several creative and heartfelt responses to the following question:What makes SparkPeople the best weight loss program in the world?R...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Sweet Relief: Simple Pain Relief Strategies

It looks great in the movies: A depressed person dealing with serious pain or sudden injury pain pairs up with an intuitive physical therapist, motivational physician or insightful therapist. After a few sleepless nights and a little "hard work&...  Read more

Fatigue hormone, appetite, and psychology
Updated 2/16/2014 5:17:19 AM

Hormonal changes due to fatigue causes the brain to release appetite-stimulating hormones which in turn causes us to overeat. Apart from physiological causes, there are also psychological causes, such as we feel the need to eat more when we are...  Read more

The link between fatigue and overeating
Updated 3/4/2014 2:57:27 PM

After years and years of studying, analyzing and reanalyzing my eating habits (if I only had a nickel for each time), I've finally realized that yes, sure, I eat out of stress, and yes, I eat because it tastes good, etc. but I'm finally realizing the...  Read more

Exercising with chronic pain
Updated 1/24/2014 2:21:08 PM

Hi everyone! I have a bulged disc in my back, as well as SI joint dysfunction :( Needless to say, the pain is really bad when I have a flare up. I was working out 5 days a week when I started at Sparkpeople, but due to flare ups and having...  Read more

HOW to Manage Chronic Stress??
Updated 1/15/2014 4:49:08 PM

Hi. Cynthia here and I really am in need of some suggestions. I have had chronic stress for as long as I can remember. It seems like I am almost always in fight or flight mode and often overreact over things that aren't that big of a deal. Does...  Read more

Chronic health issues, gaining weight :( help!
Updated 12/21/2013 1:07:12 PM

So, I had brain surgery in June 2012, after which I lost 60 pounds going from 203-145. I have been dealing with chronic daily headaches for three years due to the tumor. They made healthy eating and exercising a challenge but still do-able. Sin...  Read more

Magnesium is Good For Diabetes

Magnesium protects us against heart disease, lowering blood pressure, protecting against diabetes preventing the recurrence of kidney stones and improving the symptoms of chronic fatigue syndrome. Magnesium supplements also strengthen muscles and wor...  Read more

Vinegar and Honey

Try a cup of Miracle Tea for:Troublesome hay fever and runny nose,itching and skin rashes,Baldness,Brittle bones and nails,Chronic Headaches,Cold hands and feet, Colds,flu,related symptoms w/vitamin C,Constipation,Fatigue,Heart Trouble, High Blood Pr...  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more

Enter to Win 1 of 5 Copies of 'Tired and Wired'

Today we're giving away five copies of a fascinating new book: Are You Tired and Wired? We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc...  Read more

Gastroparisis and chronic fatigue syndrome

Gastrointestinal symptoms are common in patients with Chronic Fatigue Syndrome (CFS). The objective of this study was to determine the frequency of these symptoms and explore their relationship with objective (radionuclide) studies of upper GI functi...  Read more

Chronic fatigue

The past three days I have been feeling that 'completely worn out and can barely stay awake feeling' which usually hits just after dinner. Tonight I didn't actually fall asleep but Tuesday I did and last night I did shut my eyes for a while. I took...  Read more