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Chronic Fatigue Syndrom Resources

Below are top resources on SparkPeople for Chronic Fatigue Syndrom.

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Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Exercise With A Bad Knee/Chronic Pain/Arthritis
Updated 8/17/2016 4:52:38 PM

I am 46 and have the knee of a 70 year old according to my Dr. I am too young to get a replacement so all I can do is deal with it the best I can. Once I have taken 8000 to 10000 steps it gets to where I am in so much pain I can hardly bend my knee,...  Read more

Feeling very sluggish, tired, and fatigue today.. and sore
Updated 8/12/2016 4:46:48 PM

Feeling very sluggish, tired, and fatigue today.. and sore...  Read more

Any tips for boosting energy levels? #fatigue
Updated 8/10/2016 8:35:54 AM

Any tips for boosting energy levels? #fatigue...  Read more

I woke up feeling sore and cruddy today. My pain makes me not want to workout, but my chronic pain
Updated 8/4/2016 8:51:09 AM

I woke up feeling sore and cruddy today. My pain makes me not want to workout, but my chronic pain is not going to hold me back. I love myself enough to keep going, even when it sucks. #motivation #exercise...  Read more

Has anyone tried the paleo diet? I'm thinking about trying it because I have chronic migraines, lupu
Updated 7/29/2016 7:41:15 AM

Has anyone tried the paleo diet? I'm thinking about trying it because I have chronic migraines, lupus erythematosus , and fibromyalgia. So far nothing has really helped. Just wondering. #paleo...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more

Enter to Win 1 of 5 Copies of 'Tired and Wired'

Today we're giving away five copies of a fascinating new book: Are You Tired and Wired? We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc...  Read more