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Chronic Fatigue Syndrom Resources

Below are top resources on SparkPeople for Chronic Fatigue Syndrom.

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Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre...  Read more

#gastritis anyone suffering from chronic gastritis
Updated 9/16/2016 6:22:49 PM

#gastritis anyone suffering from chronic gastritis. It is very painful. I had a hiatal hernia repaired 3 years ago and the hernia is gone but it created a new problem. Nexium had helped and eating like a bird but still trying to get over flare up...  Read more

#OFFTOPIC #NeedAvice Stress & #Chronic hard-core #
Updated 9/20/2016 7:52:01 PM

#OFFTOPIC #NeedAvice Stress & #Chronic hard-core #Insomnia I have to take several herbs & supplements to fall asleep AT ALL, (Passionflower, Melissa, Chamomile, theanine, relora, Melatonin), but when I get stressed, none of it works....  Read more

Almost 2 months in and this sudden fatigue is dragging me down. My calories are around 1500, I'm bur
Updated 9/1/2016 1:37:49 PM

Almost 2 months in and this sudden fatigue is dragging me down. My calories are around 1500, I'm burning about 1000 a day. Had energy galore till this week. Blood work came back normal dr. Says no issues. Even extra iron isn't helping....  Read more

I have severe chronic pain due to back issues. Is
Updated 8/29/2016 9:40:58 PM

I have severe chronic pain due to back issues. Is there anyone out there like me and do you have any ideas for exercises that won't hurt me too much? I walk and swim...  Read more

Has anyone ever experienced a fatigue that doesn't
Updated 9/1/2016 9:16:06 AM

Has anyone ever experienced a fatigue that doesn't feel normal? Not tiredness but an immense fatigue?I went for a walk and felt like lying down on the trail. I was driving and had to stop the car to rest. Anyone?#healthy...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

FIBROMYAGIA and CHRONIC FATIGUE WARRIORS

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more

Enter to Win 1 of 5 Copies of 'Tired and Wired'

Today we're giving away five copies of a fascinating new book: Are You Tired and Wired? We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc...  Read more