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Chronic Fatigue Syndrom Resources

Below are top resources on SparkPeople for Chronic Fatigue Syndrom.

1SHARES
Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre...  Read more

Hi guys.So for the past 2 days ive been feeling really weak, not really hungry and allot of fatigue.
Updated 4/27/2016 6:14:17 PM

Hi guys.So for the past 2 days ive been feeling really weak, not really hungry and allot of fatigue. I pushed myself for 30 doing cardio before feeling like this. I have sore muscles but ive never felt like this before. Dont even have the strength to...  Read more

Fatigue
Updated 4/27/2016 11:33:40 PM

so much stress and having a hard time dealing with it hugs...  Read more

Having a chronic pain condition makes losing weight really difficult, but when my husband said, "You
Updated 4/23/2016 2:45:05 PM

Having a chronic pain condition makes losing weight really difficult, but when my husband said, "You're losing weight - I'm going to start counting my calories!" I felt amazing!...  Read more

Anyone battling chronic illness and trying to lose
Updated 4/21/2016 5:25:27 AM

Anyone battling chronic illness and trying to lose weight?...  Read more

Coach, I have a chronic back syndrome, Cauda Equi
Updated 4/16/2016 7:00:10 PM

Coach, I have a chronic back syndrome, Cauda Equina. I walk with a cane so how can I get my steps in? I do water aerobics but I have not found a waterproof tracker to count my water steps. Any suggestions?...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more

Enter to Win 1 of 5 Copies of 'Tired and Wired'

Today we're giving away five copies of a fascinating new book: Are You Tired and Wired? We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc...  Read more