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Chronic Fatigue Treatment Resources

Below are top resources on SparkPeople for Chronic Fatigue Treatment.

1SHARES
Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

I herd it's normal to feel fatigued when you stop
Updated 2/4/2016 9:55:07 PM

I herd it's normal to feel fatigued when you stop eating gluten. Does anyone know about how long it lasts? I have been completely gluten free for about a month now. Before that I slowly eliminated it from my diet hoping it would help....  Read more

chronic binge eating: getting back on track
Updated 2/2/2016 7:08:49 AM

I successfully avoided binge eating in January by recognizing triggers (anxiety, eating after dinner, having certain foods in the house) and committing to some different choices that in the past have helped me to avoid binging (consistently tracking...  Read more

I hate suffering from Chronic Migraines they ruin
Updated 1/28/2016 4:12:18 PM

I hate suffering from Chronic Migraines they ruin my day sometimes. Today I am working out and not letting them ruin my day ever again....  Read more

Anyone else have no problems with exercise fatigue
Updated 1/27/2016 8:22:10 PM

Anyone else have no problems with exercise fatigue but get absolutely exhausted taking a shower? Is there any truth to what they say about having your arms over your head being very fatiguing?...  Read more

Having huge difficulties with fatigue today. Slept
Updated 1/18/2016 5:00:19 PM

Having huge difficulties with fatigue today. Slept really well last night and did early morning yoga, but can't shake the exhaustion. Trying to avoid caffeine. Suggestions?...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

Magnesium is Good For Diabetes

Magnesium protects us against heart disease, lowering blood pressure, protecting against diabetes preventing the recurrence of kidney stones and improving the symptoms of chronic fatigue syndrome. Magnesium supplements also strengthen muscles and wor...  Read more

Living with Rheumatoid Autoimmune Disorder (RAD)

This group is for those with RAD (RA), their friends and family members. This condition and its treatments can challenge us as we try to exercise and eat right, but it will not defeat us!...  Read more

Easy Ways to Overcome Incontinence

Let's face it: Nobody wants to talk about incontinence. However, many women have some degree of it. There is no reason why anyone should have to feel embarrassed about or continue to suffer from this problem, but it continues to be a common chron...  Read more

5 Simple Habits that Help Prevent Major Health Problems

It's no secret that our everyday lifestyle choices have a direct effect on our long-term health. According to a recent study, about 60%–70% of healthcare visits in industrialized countries are associated with chronic, preventable diseases...  Read more