Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Cinnamon Diet Resources

Below are top resources on SparkPeople for Cinnamon Diet.

1SHARES
Cooking with Apples

Most apples are great for eating fresh. But the best apples for baking, according to The Old Farmer's Almanac, are Fuji, Granny Smith and Rome Beauty, while the best for pies are Winesap, Rhode Island Greening, Newtown Pippin, Jonagold and Cortla...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

12 Ways to Treat Your Heart to Breakfast

We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di...  Read more

I did liquid diet for Lent one year, and I was mis
Updated

I did liquid diet for Lent one year, and I was miserable the whole time. I always felt hungry because I missed chewing my food and juice doesn't give me enough energy. It also screws with my blood sugar a lot when I don't get enough protein....  Read more

Diet impacts weight loss/gain more than activity,
Updated

Diet impacts weight loss/gain more than activity, but it's still good to keep your heart healthy with exercise. Stick with your diet and make sure you get all your macros and fruit/veggie servings every day....  Read more

I know I'd fail that diet miserably because I'm ca
Updated

I know I'd fail that diet miserably because I'm carb-sensitive. I have to eat more protein and fat to keep from feeling like my body is eating itself and to sustain my workouts. Glad you figured it out and can adjust....  Read more

Have you done research on the military diet? I'd c
Updated

Have you done research on the military diet? I'd check it out with your doc first; lots of meals are carb-heavy, so if you're diabetic or have blood sugar issues, it could be dangerous. (I'm not a doc, just a concerned friend)...  Read more

So today I'm going to start the military diet. I'm
Updated 4/16/2015 12:50:02 PM

So today I'm going to start the military diet. I'm stuck at 216lbs so I thought maybe this 3 day diet will help jump start my metabolism. I've been eating right and exercising so I know I've got to switch things up so I can reach my goal....  Read more

Try Cinnamon For Belly Fat

Try a cinnamon stick in your coffee or a sprinkle of powdered cinnamon. Cinnamon Helps Type 2 Diabetes .....Also Helps Cholesterol....cinnamon, cloves, bay leaves, and turmeric have all shown promise in enhancing insulin's action.Cinnamon is proven t...  Read more

cinnamon

I sprinkle cinnamon in my coffee. It tase great and cinnamon is very good for you....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How to Lose Weight Even If You Feel Hopeless

I’ve gotten a lot of SparkMail asking about how I got started on my weight-loss journey and how I’ve come to lose so much weight without surgery. I've been reflecting a lot lately about what got me started and how I've stayed on t...  Read more

This Week's Healthy Headlines

9 Easy Ways to Sneak in More Exercise from Health.com   Get Fit With Dad on Father's Day from Fit Sugar   Hold those drugs, doctor from the Los Angeles Times   Weekend Glow Kale Salad from Oh She Glows   Wh...  Read more