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Cinnamon Diet Resources

Below are top resources on SparkPeople for Cinnamon Diet.

1SHARES
9 Superfood Swaps for Healthier Meals

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

Cooking with Apples

Most apples are great for eating fresh. But the best apples for baking, according to The Old Farmer's Almanac, are Fuji, Granny Smith and Rome Beauty, while the best for pies are Winesap, Rhode Island Greening, Newtown Pippin, Jonagold and Cortla...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

I'm starting a new diet tomorrow, I plan on eatin
Updated 2/5/2016 11:40:52 PM

I'm starting a new diet tomorrow, I plan on eating 1000-1200 calories daily, problem is, I am not physically able to exercise, I can walk short distance and that's about it, plus I don't have anyone besides my husband t keep me motivated. Advice??...  Read more

Sooo hungry right now, nothing diet or low carb I
Updated 2/5/2016 9:28:32 PM

Sooo hungry right now, nothing diet or low carb I can eat right now. Any suggestions on what I can eat out....  Read more

Hello friends S I have started potatoes diet today
Updated 2/5/2016 9:04:35 PM

Hello friends S I have started potatoes diet today Have anyone heard of it and tried In one week if all goes well I go on till 30 days...  Read more

Does any have issues dieting on metformin? Ive bee
Updated 2/5/2016 7:01:07 PM

Does any have issues dieting on metformin? Ive been on a low card doet and was jurt put on metformin by my fertility dr. Today i felt woozy and my sugar was 70. Advice?...  Read more

I love Diet Coke but I've noticed when I drink it
Updated 2/5/2016 5:54:56 PM

I love Diet Coke but I've noticed when I drink it it makes my throat really itchy I guess I'm going to have to cut it out...  Read more

Try Cinnamon For Belly Fat

Try a cinnamon stick in your coffee or a sprinkle of powdered cinnamon. Cinnamon Helps Type 2 Diabetes .....Also Helps Cholesterol....cinnamon, cloves, bay leaves, and turmeric have all shown promise in enhancing insulin's action.Cinnamon is proven t...  Read more

cinnamon

I sprinkle cinnamon in my coffee. It tase great and cinnamon is very good for you....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How to Lose Weight Even If You Feel Hopeless

I’ve gotten a lot of SparkMail asking about how I got started on my weight-loss journey and how I’ve come to lose so much weight without surgery. I've been reflecting a lot lately about what got me started and how I've stayed on t...  Read more

Cinnamon Health Benefits

Cinnamon awakens the senses and makes people think of pumpkin pie, spiced coffee, and the aroma of the holidays. However, cinnamon doesn't just have a pleasing smell; many often fail to recognize how much of a positive impact cinnamon may have o...  Read more