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Cinnamon Weight Loss Resources

Below are top resources on SparkPeople for Cinnamon Weight Loss.

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9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

Cooking with Apples

Most apples are great for eating fresh. But the best apples for baking, according to The Old Farmer's Almanac, are Fuji, Granny Smith and Rome Beauty, while the best for pies are Winesap, Rhode Island Greening, Newtown Pippin, Jonagold and Cortla...  Read more

No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

Ant teens trying lose weight here? As a teenager,
Updated 8/23/2016 8:36:21 PM

Ant teens trying lose weight here? As a teenager, its just very hard to ditch pizza or fries or chips for healthy foods. Trying really hard and just......really difficult...  Read more

What is your favorite activity to lose weight
Updated 8/23/2016 8:41:15 PM

What is your favorite activity to lose weight...  Read more

What is your favorite activity to lose weight
Updated 8/23/2016 9:07:39 PM

What is your favorite activity to lose weight...  Read more

Maintaining the loss of 9 lbs beginning 4 weeks ag
Updated 8/23/2016 8:39:41 PM

Maintaining the loss of 9 lbs beginning 4 weeks ago, now I'm just wishing, and hoping, and praying for another 2 lbs off this week....  Read more

Trying to gain a little weight so I'm not so skinny. Looking for tips from anyone #firstpost #help
Updated 8/23/2016 7:45:25 PM

Trying to gain a little weight so I'm not so skinny. Looking for tips from anyone #firstpost #help...  Read more

Ginger Cinnamon tea helps you lose weight

Ginger and cinnamon help with weight loss because they allow your metabolism to increase. Only one problem, though: you can't have them if you're taking medication, because they allow the faster absorption of medicine (booo!). So ask your doctor befo...  Read more

Honey and Cinnamon

Drinking a mixture of cinnamon and honey every more morning and night helps in dropping a few inches. I been trying it for about 3 weeks now. http://www.benefits-of-honey.com/honey-and
-weight-loss.html that is a link to the recipe41...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Which Holiday Breakfast Will Save You from Overeating?

For many of us, Christmas morning is a time to indulge in a big, leisurely breakfast that we normally wouldn't partake in on most other days of the year. But if you're not careful, a festive a.m. meal could cause you to blow through a day'...  Read more

Cinnamon Health Benefits

Cinnamon awakens the senses and makes people think of pumpkin pie, spiced coffee, and the aroma of the holidays. However, cinnamon doesn't just have a pleasing smell; many often fail to recognize how much of a positive impact cinnamon may have o...  Read more