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Cinnamon Weight Loss Resources

Below are top resources on SparkPeople for Cinnamon Weight Loss.

1SHARES
9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

Cooking with Apples

Most apples are great for eating fresh. But the best apples for baking, according to The Old Farmer's Almanac, are Fuji, Granny Smith and Rome Beauty, while the best for pies are Winesap, Rhode Island Greening, Newtown Pippin, Jonagold and Cortla...  Read more

No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

I got my weight checked today at the doctors and I
Updated 5/23/2016 6:21:28 PM

I got my weight checked today at the doctors and I have lost 6 pounds in a week and a half. I am so proud of myself! It's been a struggle but I will continue on the right path. #weightcheck...  Read more

Highest my weights ever been and I've made the dec
Updated 5/23/2016 8:10:29 PM

Highest my weights ever been and I've made the decision to grab control of my life... starting at 280lbs and my first goal is 25olbs... wish me luck!...  Read more

Is that also a weight management medicine? I was o
Updated

Is that also a weight management medicine? I was on phentermine and I liked it much better except for the dry mouth....  Read more

Very excited!!! About loosing this weight , Let's
Updated 5/23/2016 5:15:31 PM

Very excited!!! About loosing this weight , Let's do it :D...  Read more

I have hypothyroidism. And losing weight is such
Updated 5/23/2016 11:20:55 PM

I have hypothyroidism. And losing weight is such a struggle ever since i been diagnosed. Very discouraging!! Is there anyone here on sparkpeople that have the same issue and are doing this program and succeeding?? HELP!!...  Read more

52+ ways to lose a pound a week - try just one!

More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)http://www.prevention.com...  Read more

Acai Berry and Green Tea

Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Which Holiday Breakfast Will Save You from Overeating?

For many of us, Christmas morning is a time to indulge in a big, leisurely breakfast that we normally wouldn't partake in on most other days of the year. But if you're not careful, a festive a.m. meal could cause you to blow through a day'...  Read more

Cinnamon Health Benefits

Cinnamon awakens the senses and makes people think of pumpkin pie, spiced coffee, and the aroma of the holidays. However, cinnamon doesn't just have a pleasing smell; many often fail to recognize how much of a positive impact cinnamon may have o...  Read more