Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Circuit Training Men Resources

Below are top resources on SparkPeople for Circuit Training Men.

0SHARES
The Benefits of Circuit Training

Circuit training is a workout routine that combines cardiovascular fitness and resistance training. It was first proposed in the late 1950s as a method to develop general fitness. The initial routines were arranged in a circle, alternating betwee...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

8 Ways to Build Maximum Muscle in Minimal Time

"Time is money," Benjamin Franklin advised a young tradesman in a 1748 essay. Although we don’t know to what extent he applied Franklin’s wisdom, most of us do understand the implications of this adage in our own lives. When it...  Read more

6 Fitness Rules Meant to be Broken

We've already debunked some outdated diet rules, but what about fitness? Just as there is plenty of questionable diet and weight-loss advice going around, some exercise "rules" that people live by are downright misleading, misguided or...  Read more

He Did What He Had No Business Doing

Cheers to a boy who didn’t know any better. Cheers to a man who didn’t let a little thing like reality stand in his way. Cheers to a self-taught musician whose creativity and skill is the stuff of legend. Cheers t...  Read more

Future Iron(wo)man
Updated 10/23/2014 11:22:24 PM

Hey, My name is Julia. I am working on completing my first Ironman. I attempted my first half and I failed. I am going to work on the nutrition, motivation, and physical aspects and hope to complete this goal next season. I also hope to m...  Read more

I was married to very abusive man b4 I found my 30
Updated 10/21/2014 9:22:08 PM

I was married to very abusive man b4 I found my 30 yr love. I had 4 kids by this abusive man. We wre married 20 yrs. I got the courage to walk out. I never thought I'd be happy in love. But...time healed and I' m very happy for 30 yrs now....  Read more

Question... Especially to any men on here.. If you
Updated 10/24/2014 2:55:54 AM

Question... Especially to any men on here.. If you are really In love, would you get mad enough to call the person you love a Bit**?? 😢...  Read more

Had my last free session of personal training yest
Updated 10/21/2014 10:43:30 AM

Had my last free session of personal training yesterday. Unfortunetly I cant afford to have a trainer so Im just gonna try to keep doing the stuff he showed me. Im so sore though lol, whats good to do for extremely sore leg muscles?...  Read more

Man don't I feel TOM round the corner! It's been a
Updated 10/19/2014 7:57:18 PM

Man don't I feel TOM round the corner! It's been a tough weekend!! Yesterday may of been a big slip but today I was not to bad, not great but at least I didn't go over and lots of walking! Just wish this bloating would go :(...  Read more

Combine Strength Training + Cardio

Doing circuit training kills 2 birds with 1 stone! Try the Spartacus Workout circuit: http://www.menshealth.com/spartacus/downlo
ads/MH-Spartacus-Workout.pdf...  Read more

Exercise First

I exercise first thing in the morning to get at least 30 min of activity in a day. It ensures that I don't miss and makes me feel energized for the day....  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

DVD Review: Jillian Michaels' No More Trouble Zones

"Zero in to tackle your trouble zones and lose up to 5 pounds a week! Eliminate love handles, muffin tops, and wobbly arms for good!" That's what Jillian Michaels' new DVD, No More Trouble Zones, promises to deliver. Her people contacted us to see if...  Read more

Why Men Should Do Pilates

It's no secret that I love Pilates. It's one of my favorite workouts for a number of reasons. It has helped me develop greater core strength, increase my flexibility, manage my chronic back pain, improve my posture, and relieve stress. I trul...  Read more