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Circulation Boosters Resources

Below are top resources on SparkPeople for Circulation Boosters.

Laugh Your Way to Health & Happiness

A recent study conducted by the University Of Maryland School Of Medicine reported that laughter not only enhances your mood, but it may also protect your heart. During the study, 20 healthy participants were shown 2 movies: a funny comedy and a war...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

Acupressure for Pain Relief

Acupressure is a 5,000-year-old Traditional Chinese Medicine (TCM) therapy involving the placement of physical pressure (using fingertips or other devices) on specific locations on the body.  The goal is to bring relief of problematic symptoms b...  Read more

Preventing Diabetes Complications

Diabetes is a disease that can be prevented in most cases and treated successfully in the rest. But improper management of this disease can cause serious complications in many different areas of the body. If you have diabetes or are at risk for devel...  Read more

The Shots Your Pets Need

Making sure that your pet is kept up to date on vaccines is part of being a responsible pet owner. However, recommendations can differ between clinics and even between pets, and vaccine schedules can be confusing. Many owners also have concerns about...  Read more

MY HUGE MORAL BOOSTER & LOVE WENT TO HEAVEN
Updated 10/20/2013 1:39:28 AM

ON OCT. 2ND. MY GARBEAR (GARY) WAS CALLED TO HEAVEN WAS HE SICK ...NO! OUR DAY WAS AS NORMAL AS CAN BE...I WALKED...WE HAD BREAKFAST TOGETHER..WE BOTH GOT DRESSED...KISSED EACH OTHER GOOD BYE WHEN I RETURNED HOME THAT EVENING I FOUND HIM COLLA...  Read more

Metabolism booster?
Updated 9/28/2013 8:17:08 PM

Ok, so Im 33 going on 34 very soon. My metabolism dropped probably last year and that is when I started gaining weight. I have gained about 20 pounds over the last 2 years roughly. I now excerise 5-6 days a week and am watching my calories its just...  Read more

Top 10 Energy Boosters

The following link under more information has suggestions for when your energy begins to fade. I would check with doctor first before taking vitamin, mineral, or other supplements...but they have good nutritional boosters and a few yoga breathing ti...  Read more

CHOCOLATE CRAVINGS

The next time you find yourself craving a chocolate bar, go for your walking workout instead. A study found that when regular chocoholics didnąt indulge for three days, but took a 15-minute walk instead, their desire for chocolate subsided by 12 perc...  Read more

7 Quick Mood Boosters

Brighten your spirits in no time flat with these easy tricks.Reach for the sky Get on your feet, look to the ceiling and stretch your arms straight up, spreading your fingers. "The simple act of standing prompts a boost in circulation, deli...  Read more

Win A Vila Acupressure Mat

The winner is: HITEKFRED! You might have tried massage, but have you tried acupressure? Acupressure delivers therapeutic pressure as a way to stimulate discrete points on the body or relieve pain or tension. I recently started seeing acupres...  Read more