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Clam Diet Resources

Below are top resources on SparkPeople for Clam Diet.

1SHARES
Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Dining Out: Korean Cuisine

Characteristics: A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Dining Out: Mexican Cuisine

Characteristics: In the United States, these dishes come in huge portions. If you’re not careful, you can easily consume a full day’s worth of calories in a single meal. Dishes are often fried with lard and topped with cheese. Most...  Read more

My roommate says she diets but then tonight she is
Updated 2/11/2016 8:39:55 PM

My roommate says she diets but then tonight she is eating a BigMac and fries and yesterday she went to chickfila and a brew house and ate out. How is it still possible for her to be in her calorie range? And is she still losing weight?...  Read more

Do log soda to if you drink diet? I forgot to pick
Updated 2/11/2016 6:32:27 PM

Do log soda to if you drink diet? I forgot to pick up water and don't drink our well water to much....  Read more

I've been dieting for 6 weeks and I've lost 14 pou
Updated 2/11/2016 3:50:30 PM

I've been dieting for 6 weeks and I've lost 14 pounds. This is my 2nd day using this app, so far so good. I can't wait to see my transformation....  Read more

Killed this weeks diet, sister-in-law took me out
Updated 2/11/2016 2:45:43 PM

Killed this weeks diet, sister-in-law took me out to lunch, Mexican OMG good food...  Read more

Does anyone know how to remove the preset diet on
Updated 2/11/2016 12:48:12 PM

Does anyone know how to remove the preset diet on the nutrition tracker? I'd like to add something (hopefully another preset diet) without grains and dairy. Thanks....  Read more

Hidden protein and eating on a budget!

I sometimes have trouble getting in all my protein on a daily basis so I came up with this handy trick!...  Read more

Eating Out

When eating out, I bring my own container (I hate those styrofoam clam shells), and I pack 1/2 the meal in it BEFORE I eat, so I am free to clean my plate....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Want to Eat Less Meat? Here's How.

Long ago, meat lost its starring role in my diet. Like many aspects of my life, my diet was profoundly influenced by the year I spent teaching English in South Korea. There, meat could be found in almost every dish, but it wasn't a dominating ingredi...  Read more

Money-Saving Party-Planning Tips

Think you can't afford to throw a party? Think again.Use these tips to save money and throw a great party for your friends and loved ones!Use smaller dishes. For most parties, leave the dinner plates in the cupboard, and use salad or dessert plat...  Read more