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Clam Diet Resources

Below are top resources on SparkPeople for Clam Diet.

1SHARES
Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Dining Out: Korean Cuisine

Characteristics: A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Dining Out: Mexican Cuisine

Characteristics: In the United States, these dishes come in huge portions. If you’re not careful, you can easily consume a full day’s worth of calories in a single meal. Dishes are often fried with lard and topped with cheese. Most...  Read more

#friendfinder #diet I need a buddy that wants to l
Updated 5/27/2016 10:39:24 AM

#friendfinder #diet I need a buddy that wants to lose 20# in the next 3 months....or even someone that was successful at losing 20#s in that alloted time. My wedding is in August and I'm struggling with baby weight from December....  Read more

Anyone heard of the keto diet? What do you think?
Updated 5/27/2016 1:04:57 AM

Anyone heard of the keto diet? What do you think?...  Read more

Go on holiday today. Don't want to blow the diet a
Updated 5/27/2016 12:44:50 AM

Go on holiday today. Don't want to blow the diet as it's been going so well but at the same time I don't want to be constantly thinking about my weight and feeling guilty for any treats....  Read more

Awesome! Are you doing any special diets or workou
Updated

Awesome! Are you doing any special diets or workouts? I feel like I've tried everything and just kind of stop somewhere along the way. I'm starting over again tomorrow and really am trying to commit myself this time lol...  Read more

Want to stay on a 1200-1300 calorie diet. I've alm
Updated 5/26/2016 10:14:31 PM

Want to stay on a 1200-1300 calorie diet. I've almost broken it and i haven't had dinner yet. I feel really bad about it. I hope that tomorrow is better and hopefully I can make my meals go farther. :(...  Read more

Hidden protein and eating on a budget!

I sometimes have trouble getting in all my protein on a daily basis so I came up with this handy trick!...  Read more

Eating Out

When eating out, I bring my own container (I hate those styrofoam clam shells), and I pack 1/2 the meal in it BEFORE I eat, so I am free to clean my plate....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Want to Eat Less Meat? Here's How.

Long ago, meat lost its starring role in my diet. Like many aspects of my life, my diet was profoundly influenced by the year I spent teaching English in South Korea. There, meat could be found in almost every dish, but it wasn't a dominating ingredi...  Read more

Money-Saving Party-Planning Tips

Think you can't afford to throw a party? Think again.Use these tips to save money and throw a great party for your friends and loved ones!Use smaller dishes. For most parties, leave the dinner plates in the cupboard, and use salad or dessert plat...  Read more